Caramel Chocolate Creamed Apple Slices

Apple Slices

The recipe has been written by @charissa_and_co_wellness.   Ingredients: 6 Large Medjool dates 2 Tablespoons of Tahini Paste 1/2 Teaspoon vanilla extract 1-2 Teaspoons of Coconut Oil 2 Teaspoons of Chocolate/Vanilla protein from Nuzest Clean Lean 1/3 Ripe Banana smashed Dash of almond milk / oat milk/ macadamia nut milk ** until smooth paste is […]

Caramel Chocolate Creamed Protein Bites

Caramel Dates

The recipe has been written by @charissa_and_co_wellness.   Ingredients: 6 Large Medjool dates 2 Tablespoons of Tahini Paste 1/2 Teaspoon vanilla extract 1-2 Teaspoons of Coconut Oil 2 Teaspoons of Chocolate/Vanilla protein from Nuzest Clean Lean 1/3 Ripe Banana smashed Dash of almond milk / oat milk/ macadamia nut milk ** until smooth paste is […]

I’m a Chocoholic Smoothie

For many of us, the biggest challenge to eating healthier is how much we love chocolate. Incorporating chocolate into a smoothie gives you that kick of sweetness you might be craving – without the guilt! This smoothie is a great mix of chocolate, coconut, and almond. Raw Cacao Powder provides an astronomical boost of antioxidants, […]

Gluten-free Mint Chocolate Truffle Cake – The SpiceBox Organics Challenge Part 4

I thought I had outdone myself with my Pear Gingerbread Tart with Mace & Salted Caramel Sauce last week, but no, seems I had yet one more corker of a recipe up my sleeve for your Christmas table! This cake is rich and decadent and (relatively) healthy. Best of all, it really is a doddle […]

Pear Gingerbread Tart in Mace & Salted Caramel – The SpiceBox Organics Challenge Part 3

Would you look at this beauty?!! I feel like I’ve outdone myself with this glory! *wipes brow, takes a bow, adjusts halo, walks off to applause* And would you believe I hated gingerbread as a child? It’s something I’ve come to love only late in life. As a child, I don’t ever remember eating it. […]

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