The principals of the macrobiotic nutrition have existed for over 2,000 years, and the unique approach to creating balance in the body was originally recorded by Hippocrates, the father of modern medicine. Hippocrates suggested eating fresh, seasonal and mostly plant-based foods for proper nourishment, medicinal purposes, ultimately coining the phrase “Let food be thy medicine”.

Srdjan “Serg” Dobic, macrobiotic practitioner for 30+ years, will talk about how macrobiotics can protect the body from everyday illnesses, viruses, and pollution while keeping you healthy, youthful, and energetic! Serg’s personal story is also one worth hearing in person. When Serg was 15 years old his mother was diagnosed with an ovarian cancer and given 2 months to live. This October she will be turning 77 years old!

The workshop will cover basic macrobiotic nutrition and how to apply its principals to your daily life; and will also include a cooking demo where Serg will prepare one of his favorite plant-based dishes: Noodles in broth with vegetables and pan-fried Tempeh. Q&A with Serg to follow!