About this item
- Rich in Fat-Soluble Vitamins: Ghee contains vitamins A, D, E, and K, essential for immune support, bone health, and skin integrity.
- Lactose and Casein-Free: Ghee is clarified butter, free from lactose and casein, making it suitable for individuals with lactose intolerance or dairy sensitivities.
- High Smoke Point: With a smoke point of 485°F (252°C), ghee is ideal for high-temperature cooking methods like frying and sautéing, without producing harmful compounds.
- Butyrate Content: Ghee is a good source of butyrate, a short-chain fatty acid that supports gut health by reducing inflammation and promoting digestive function.
- Nutrient Absorption: The fats in ghee aid in the absorption of fat-soluble vitamins and phytonutrients, enhancing the bioavailability of essential nutrients in the body.
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