SpiceBox Organics Organic Whole Hazelnuts 227g

Hazelnuts contain vitamins, minerals, protein, fiber and healthy fats. Hazelnuts contain flavonoids, which can support brain health, improve circulation and alleviate allergy symptoms. Hazelnuts are also a good source of oleic acid. Oleic acid can help to lower levels of bad cholesterol, LDL, and can raise levels of good cholesterol, HDL, in the body. Hazelnuts have a high amount of vitamin E in addition to B vitamins, including folate. Vitamin E is important in maintaining healthy skin, hair and nails. Hazelnuts make a great snack on their own and they add a nutty and rich flavor to baked desserts. Product Origin: USA.