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UID:6a7d908534931
DTSTAMP:20260813T173813
DTSTART:20240707T030000Z
DTEND:20240707T040000Z
LOCATION:Central Pier 9 
SUMMARY:Pilates Sculpt and Plant Based Lunch with Kiki
DESCRIPTION: Pilates uses yoga movements to increase the flexibility of muscles and joints. Exercises that can improve muscle imbalances\,  strengthen waist and abdominal core strength\,  and improve body shape to prevent chronic strain injuries. It mainly focuses on body balance\,  so it can provide more targeted training for local muscles of[..]
URL:https://spiceboxorganics.com/events/pilatessculpt/
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