{"id":48336,"date":"2025-03-15T15:18:00","date_gmt":"2025-03-15T07:18:00","guid":{"rendered":"https:\/\/spiceboxorganics.com\/?post_type=ajde_events&#038;p=48336"},"modified":"2025-12-22T19:28:13","modified_gmt":"2025-12-22T11:28:13","slug":"menopause","status":"publish","type":"ajde_events","link":"https:\/\/spiceboxorganics.com\/zh\/events\/menopause\/","title":{"rendered":"Women\u2019s Health Workshop: Nutrition &amp; Performance Strategies for the Menopause Transition"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Hello all active women and female athletes! Join us for an empowering workshop on nutritional and lifestyle strategies to thrive during the transition into menopause.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\uddd3 Date: Saturday 12 April 2025<br>\u23f0 Time: 3-5 PM<br>\ud83d\udccd Location: SpiceBox Organics, Caine Road, Mid-Levels<br>\ud83d\udcb2 Cost: HK$300 (Early Bird until 30 March) \/ HK$380 thereafter <br>*includes organic coffee \/ tea and plant-based light bites<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Led by sports nutritionist Laurence Laneau and certified health coach Vicky Sham, this workshop will help you learn how to stay strong, healthy, and competitive during this important phase of life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Don\u2019t miss out\u2014fill out the registration form. We can\u2019t wait to see you there! \ud83d\udcaa\u2728<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"author":397,"featured_media":48337,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"tags":[],"event_type":[],"event_type_2":[],"class_list":["post-48336","ajde_events","type-ajde_events","status-publish","has-post-thumbnail","hentry","event_location-spicebox-organics-caine-road"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Women\u2019s Health Workshop: Nutrition &amp; Performance Strategies for the Menopause Transition - Spicebox Organics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiceboxorganics.com\/zh\/events\/menopause\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Women\u2019s Health Workshop: Nutrition &amp; Performance Strategies for the Menopause Transition - Spicebox Organics\" \/>\n<meta property=\"og:description\" content=\"Hello all active women and female athletes! Join us for an empowering workshop on nutritional and lifestyle strategies to thrive during the transition into menopause. \ud83d\uddd3 Date: Saturday 12 April 2025\u23f0 Time: 3-5 PM\ud83d\udccd Location: SpiceBox Organics, Caine Road, Mid-Levels\ud83d\udcb2 Cost: HK$300 (Early Bird until 30 March) \/ HK$380 thereafter *includes organic coffee \/ tea [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spiceboxorganics.com\/zh\/events\/menopause\/\" \/>\n<meta property=\"og:site_name\" content=\"Spicebox Organics\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-22T11:28:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-03-14-at-03.00.01.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1149\" \/>\n\t<meta property=\"og:image:height\" content=\"1181\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\",\"name\":\"SpiceBox Organics\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2018\/10\/SBO-site-logo-3.jpg\",\"width\":235,\"height\":250,\"caption\":\"SpiceBox Organics\"},\"image\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"name\":\"Spicebox Organics\",\"description\":\"Organic Store &amp; Caf&eacute;\",\"publisher\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/spiceboxorganics.com\/zh\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/events\/menopause\/#primaryimage\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-03-14-at-03.00.01.jpeg\",\"width\":1149,\"height\":1181},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spiceboxorganics.com\/events\/menopause\/#webpage\",\"url\":\"https:\/\/spiceboxorganics.com\/events\/menopause\/\",\"name\":\"Women\\u2019s Health Workshop: Nutrition &amp; Performance Strategies for the Menopause Transition - Spicebox Organics\",\"isPartOf\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/spiceboxorganics.com\/events\/menopause\/#primaryimage\"},\"datePublished\":\"2025-03-15T07:18:00+00:00\",\"dateModified\":\"2025-12-22T11:28:13+00:00\",\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spiceboxorganics.com\/events\/menopause\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/ajde_events\/48336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/ajde_events"}],"about":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/types\/ajde_events"}],"author":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/users\/397"}],"replies":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/comments?post=48336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/media\/48337"}],"wp:attachment":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/media?parent=48336"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/tags?post=48336"},{"taxonomy":"event_type","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/event_type?post=48336"},{"taxonomy":"event_type_2","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/event_type_2?post=48336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}