{"id":4969,"date":"2018-01-18T04:57:13","date_gmt":"2018-01-18T04:57:13","guid":{"rendered":"https:\/\/spiceboxorganics.com\/dev\/?post_type=ajde_events&#038;p=4969"},"modified":"2018-05-10T01:06:26","modified_gmt":"2018-05-10T01:06:26","slug":"cooking-lentils-beans-vegetarian-cooking-class-mansi-shah","status":"publish","type":"ajde_events","link":"https:\/\/spiceboxorganics.com\/zh\/events\/cooking-lentils-beans-vegetarian-cooking-class-mansi-shah\/","title":{"rendered":"Cooking with Lentils &#038; Beans: Vegetarian Cooking Class with Mansi Shah"},"content":{"rendered":"<div class=\"tribe-events-single-event-description tribe-events-content\">\n<p>Join Mansi Shah for a fun class with new warm winter recipes! Lentils and beans are filled with proteins, iron and vitamins. In this workshop, learn how to cook with lentils and beans, and create a wholesome gluten-free and vegan meal for you and your family!<\/p>\n<p>Recipes include:<br \/>\nBlack bean spinach and mushroom tacos<br \/>\nChickpea and kale curry<br \/>\nWinter vegetable and lentil salad<\/p>\n<p>Seats are limited, please RSVP to <a href=\"mailto:info@spiceboxorganics.com\">info@spiceboxorganics.com<\/a> or 2559-9887<\/p>\n<\/div>","protected":false},"author":7,"featured_media":4970,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"tags":[],"event_type":[],"event_type_2":[],"class_list":["post-4969","ajde_events","type-ajde_events","status-publish","has-post-thumbnail","hentry","event_location-spicebox"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cooking with Lentils &amp; Beans: Vegetarian Cooking Class with Mansi Shah - Spicebox Organics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiceboxorganics.com\/zh\/events\/cooking-lentils-beans-vegetarian-cooking-class-mansi-shah\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cooking with Lentils &amp; Beans: Vegetarian Cooking Class with Mansi Shah - Spicebox Organics\" \/>\n<meta property=\"og:description\" content=\"Join Mansi Shah for a fun class with new warm winter recipes! Lentils and beans are filled with proteins, iron and vitamins. In this workshop, learn how to cook with lentils and beans, and create a wholesome gluten-free and vegan meal for you and your family! Recipes include: Black bean spinach and mushroom tacos Chickpea [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spiceboxorganics.com\/zh\/events\/cooking-lentils-beans-vegetarian-cooking-class-mansi-shah\/\" \/>\n<meta property=\"og:site_name\" content=\"Spicebox Organics\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-10T01:06:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2018\/01\/Cooking-with-Lentils-and-Beans.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\",\"name\":\"SpiceBox Organics\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2018\/10\/SBO-site-logo-3.jpg\",\"width\":235,\"height\":250,\"caption\":\"SpiceBox Organics\"},\"image\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"name\":\"Spicebox Organics\",\"description\":\"Organic Store &amp; Caf&eacute;\",\"publisher\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/spiceboxorganics.com\/zh\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/events\/cooking-lentils-beans-vegetarian-cooking-class-mansi-shah\/#primaryimage\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2018\/01\/Cooking-with-Lentils-and-Beans.jpg\",\"width\":1920,\"height\":1440},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spiceboxorganics.com\/events\/cooking-lentils-beans-vegetarian-cooking-class-mansi-shah\/#webpage\",\"url\":\"https:\/\/spiceboxorganics.com\/events\/cooking-lentils-beans-vegetarian-cooking-class-mansi-shah\/\",\"name\":\"Cooking with Lentils & Beans: Vegetarian Cooking Class with Mansi Shah - Spicebox Organics\",\"isPartOf\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/spiceboxorganics.com\/events\/cooking-lentils-beans-vegetarian-cooking-class-mansi-shah\/#primaryimage\"},\"datePublished\":\"2018-01-18T04:57:13+00:00\",\"dateModified\":\"2018-05-10T01:06:26+00:00\",\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spiceboxorganics.com\/events\/cooking-lentils-beans-vegetarian-cooking-class-mansi-shah\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/ajde_events\/4969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/ajde_events"}],"about":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/types\/ajde_events"}],"author":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/comments?post=4969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/media\/4970"}],"wp:attachment":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/media?parent=4969"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/tags?post=4969"},{"taxonomy":"event_type","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/event_type?post=4969"},{"taxonomy":"event_type_2","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/event_type_2?post=4969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}