{"id":21223,"date":"2020-07-15T15:06:02","date_gmt":"2020-07-15T15:06:02","guid":{"rendered":"https:\/\/spiceboxorganics.com\/?p=21223"},"modified":"2020-07-17T15:36:26","modified_gmt":"2020-07-17T15:36:26","slug":"caramel-chocolate-creamed-protein-bites","status":"publish","type":"post","link":"https:\/\/spiceboxorganics.com\/zh\/caramel-chocolate-creamed-protein-bites\/","title":{"rendered":"\u5de7\u514b\u529b\u7126\u7cd6\u5976\u6cb9\u86cb\u767d\u8d28\u7684\u53ee\u54ac"},"content":{"rendered":"<h4><em>\u8fd9\u914d\u65b9\u5df2\u4e66\u9762\u901a\u8fc7 <a href=\"https:\/\/www.charissaandco.com\/\">@charissa_and_co_wellness<\/a>.<\/em><\/h4>\n<p>&nbsp;<\/p>\n<h4><strong>\u6210\u5206\uff1a<\/strong><\/h4>\n<ul>\n<li>6\u5927Medjool\u65e5\u671f<\/li>\n<li>2\u5927\u6c64\u5319\u7684 <a href=\"https:\/\/spiceboxorganics.com\/zh\/product\/organic-stone-ground-raw-sesame-butter-tahini-454gr\/\">\u829d\u9ebb\u7cca<\/a><\/li>\n<li>1\/2\u8336\u5319\u9999\u8349\u7cbe<\/li>\n<li>1-2\u8336\u5319\u7684 <a href=\"https:\/\/spiceboxorganics.com\/zh\/product\/organic-india-virgin-cold-pressed-coconut-oil-250ml\/\">\u6930\u5b50\u6cb9<\/a><\/li>\n<li>2\u8336\u5319\u7684 <a href=\"https:\/\/spiceboxorganics.com\/zh\/product\/nuzest-clean-lean-protein-just-natural-500g\/\">\u5de7\u514b\u529b\/\u9999\u8349\u7684\u86cb\u767d\u8d28\u4eceNuzest\u6e05\u6d01\u7626<\/a><\/li>\n<li>1\/3\u7684\u6210\u719f\u9999\u8549\u7838\u4e86<\/li>\n<li>\u77ed\u8dd1\u7684 <a href=\"https:\/\/spiceboxorganics.com\/zh\/product\/rude-health-organic-ultimate-almond-drink-1l\/\">\u674f\u4ec1\u5976<\/a> \/\u5976\u71d5\u9ea6\/\u6fb3\u6d32\u575a\u679c\u5976 <em>**\u76f4\u5230\u987a\u5229\u8d34\u662f\u8fbe\u6210\u4e86<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>\u6307\u4ee4<\/strong><\/h4>\n<ol>\n<li>\u5272\u5f00\u7684\u65e5\u671f\uff0c\u53bb\u6389\u70b9\uff0c\u786e\u4fdd\u4e0d\u524a\u51cf\u7684\u6574\u4e2a\u65e5\u671f\u7684\u6240\u6709\u65b9\u5f0f\u901a\u8fc7\u3002 \u521b\u5efa\u4e00\u4e2a\u5c0f\u7a9d\u91cc\u7684\u5976\u6cb9\u818f\u8fdb\u5165\u3002 \u4fdd\u7559\u7684\u65e5\u671f\u7559\u51fa\u7684\u3002<\/li>\n<li>\u6df7\u5408\u6210\u5206\u7684\u5176\u4f59\u90e8\u5206\u7684\u5de7\u514b\u529b\u5976\u6cb9\u818f\uff0c\u4e00\u65e6\u5b8c\u6210\u4e3a\u4fbf\u4e8e\u4f60\u53ef\u4ee5\u522e\u8d34\u5165\u4e00\u4e2a\u7ba1\u9053\u888b\u6216\u81ea\u5c01\u7684\u888b\u5b50\u5207\u5272\u7684\u5c16\u7aef\u3002<\/li>\n<li>\u5b83\u662f\u5c31\u66f4\u5bb9\u6613\u6324\u7684\u7c98\u8d34\u5230\u5c0f\u5dee\u8ddd\u7684\u65e5\u671f\u3002<\/li>\n<li><strong>\u4e00\u65e6\u65e5\u671f\u662f\u5145\u6ee1\u4e86\uff0c\u4f60\u53ef\u4ee5\u6492\uff0c\u4ed6\u4eec\u4e0e\u4efb\u4f55\u4f60\u559c\u6b22\u7684(\u6211\u4eec\u4f7f\u7528\u7684\u5f00\u5fc3\u679c\u548c\u53ef\u53ef\u8c46)\u51fa\u5165\u51b7\u51bb40\u5206\u949f\u524d\u670d\u52a1\u3002<\/strong><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><em>\u628a\u5b83\u4eec\u653e\u5728\u51b0\u7bb1\uff0c\u4e3a\u671f\u4e00\u5468\u6216\u5728\u51b0\u7bb1\u91cc\u7684\u65f6\u95f4\u66f4\u957f\u3002<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>The recipe has been written by @charissa_and_co_wellness. &nbsp; Ingredients: 6 Large Medjool dates 2 Tablespoons of Tahini Paste 1\/2 Teaspoon vanilla extract 1-2 Teaspoons of Coconut Oil 2 Teaspoons of Chocolate\/Vanilla protein from Nuzest Clean Lean 1\/3 Ripe Banana smashed Dash of almond milk \/ oat milk\/ macadamia nut milk ** until smooth paste is [&#8230;]\n","protected":false},"author":397,"featured_media":21222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[53,62,48],"tags":[2583,2584,2586,2581,2582,2585],"class_list":["post-21223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts","category-healthy-snacks","category-recipe","tag-chocolate","tag-dates","tag-protein","tag-recipes","tag-snacks","tag-sweet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Caramel Chocolate Creamed Protein Bites - Spicebox Organics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiceboxorganics.com\/zh\/caramel-chocolate-creamed-protein-bites\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caramel Chocolate Creamed Protein Bites - Spicebox Organics\" \/>\n<meta property=\"og:description\" content=\"The recipe has been written by @charissa_and_co_wellness. &nbsp; Ingredients: 6 Large Medjool dates 2 Tablespoons of Tahini Paste 1\/2 Teaspoon vanilla extract 1-2 Teaspoons of Coconut Oil 2 Teaspoons of Chocolate\/Vanilla protein from Nuzest Clean Lean 1\/3 Ripe Banana smashed Dash of almond milk \/ oat milk\/ macadamia nut milk ** until smooth paste is [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spiceboxorganics.com\/zh\/caramel-chocolate-creamed-protein-bites\/\" \/>\n<meta property=\"og:site_name\" content=\"Spicebox Organics\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-15T15:06:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-17T15:36:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2020\/07\/Caramel-Dates.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"1027\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\",\"name\":\"SpiceBox Organics\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2018\/10\/SBO-site-logo-3.jpg\",\"width\":235,\"height\":250,\"caption\":\"SpiceBox Organics\"},\"image\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"name\":\"Spicebox Organics\",\"description\":\"Organic Store &amp; 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