{"id":28379,"date":"2021-01-11T20:49:14","date_gmt":"2021-01-11T12:49:14","guid":{"rendered":"https:\/\/spiceboxorganics.com\/?p=28379"},"modified":"2021-01-11T22:06:43","modified_gmt":"2021-01-11T14:06:43","slug":"lemon-millet-ancient-grain-recipe","status":"publish","type":"post","link":"https:\/\/spiceboxorganics.com\/zh\/lemon-millet-ancient-grain-recipe\/","title":{"rendered":"\u67e0\u6aac\u7c9f\u53e4\u8001\u7684\u7cae\u98df\u8c31"},"content":{"rendered":"<p><strong>\u6210\u5206\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u534a\u676f\u5c0f\u7c73<\/li><li>\u534a\u5c0f\u52fa\u82a5\u672b<\/li><li>1-1\u4e2a\u534a\u6c64\u5319\u9ec4\u8272\u8c4c\u8c46(\u957f\u5b89\u5fb7\u5c14)<\/li><li>1-1\u4e2a\u534a\u6c64\u5319\u3002 \u5206\u88c2\u9ed1\u514b(\u4e4c\u62c9\u7279Dal)<\/li><li>\u00bc\u676f\u82b1\u751f\u6216\u8170\u679c<\/li><li>1\u634f\u963f\u9b4f(Hing)<\/li><li>1\u7eff\u8272\u7684\u8fa3\u6912<\/li><li>1\u5c11\u8bb8\u59dc\u9ec4<\/li><li>1tsp\u751f\u59dc\u3001\u78e8\u788e<\/li><li>1\u679d\u53f6\u5b50\u5496\u55b1<\/li><li>1\u67e0\u6aac<\/li><\/ul>\n\n\n\n<p><strong>\u65b9\u6cd5\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u6d17\u5c0f\u7c73\u5b8c\u5168\u548c\u6392\u6c34\u3002 \u716e\u4e0a\u4e00\u4e2d\u7684\u706b\u7130\u67091\u4e2a\u534a\u676f\u65b0\u9c9c\u7684\u6c34\u3002 \u76d6\u58f6\uff0c\u716e\u5230\u5b8c\u5168\u719f\u3002 \u7ed2\u6bdb\u8f7b\u8f7b\u5730\uff0c\u8ba9\u5b83\u51b7\u5374\u3002<\/li><li>\u70ed\u6cb9\u9505\u91cc\uff0c\u52a0\u82a5\u672b\uff0c\u5b5f\u52a0\u62c9\u514b\u548c\u9ed1\u514b\u3001\u8170\u679c\/\u82b1\u751f\u548c\u7eff\u8272\u7684\u8fa3\u6912\u3002 \u7092\u5230\u8fbe\u5c14\u65af\u628a\u91d1\uff0c\u6dfb\u52a0\u53f6\u548c\u5496\u55b1\u59dc\u3002<\/li><li>\u6dfb\u52a0\u59dc\u9ec4\u548c\u963f\u9b4f. \u52a03-4\u6c64\u5319\u6c34\u548c\u505a\u996d\uff0c\u76f4\u5230\u6c34\u7684\u84b8\u53d1\u3002<\/li><li>\u5173\u95ed\u52a0\u70ed\u548c\u52a0\u5c0f\u7c73. \u6324\u67e0\u6aac\u6c41\u548c\u6df7\u5408\u3002<\/li><li>\u6210\u9178\u5976\u548cpopadums.<\/li><\/ul>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients: \u00bd cup Millet \u00bd tsp Mustard Seeds 1-1\u00bd tbsp Yellow Split Peas (Chana Dal) 1-1\u00bd tbsp. Split Black Gram (Urad Dal) \u00bc cup peanuts or cashews 1 pinch asafoetida (Hing) 1 green chilli 1 pinch turmeric 1 tsp ginger, grated 1 sprig Curry Leaves 1 Lemon Method: Wash the millets completely and drain the [&#8230;]\n","protected":false},"author":7,"featured_media":28402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[60,48],"tags":[2765,2764],"class_list":["post-28379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lentils-and-beans","category-recipe","tag-ancient-grains","tag-lemon-millet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lemon Millet Ancient Grain Recipe - Spicebox Organics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiceboxorganics.com\/zh\/lemon-millet-ancient-grain-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lemon Millet Ancient Grain Recipe - Spicebox Organics\" \/>\n<meta property=\"og:description\" content=\"Ingredients: \u00bd cup Millet \u00bd tsp Mustard Seeds 1-1\u00bd tbsp Yellow Split Peas (Chana Dal) 1-1\u00bd tbsp. Split Black Gram (Urad Dal) \u00bc cup peanuts or cashews 1 pinch asafoetida (Hing) 1 green chilli 1 pinch turmeric 1 tsp ginger, grated 1 sprig Curry Leaves 1 Lemon Method: Wash the millets completely and drain the [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spiceboxorganics.com\/zh\/lemon-millet-ancient-grain-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Spicebox Organics\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-11T12:49:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-11T14:06:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2021\/01\/millet-grains.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\",\"name\":\"SpiceBox Organics\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2018\/10\/SBO-site-logo-3.jpg\",\"width\":235,\"height\":250,\"caption\":\"SpiceBox Organics\"},\"image\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"name\":\"Spicebox Organics\",\"description\":\"Organic Store &amp; 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