{"id":28391,"date":"2021-01-11T21:08:26","date_gmt":"2021-01-11T13:08:26","guid":{"rendered":"https:\/\/spiceboxorganics.com\/?p=28391"},"modified":"2021-01-11T21:34:56","modified_gmt":"2021-01-11T13:34:56","slug":"amaranth-patty","status":"publish","type":"post","link":"https:\/\/spiceboxorganics.com\/zh\/amaranth-patty\/","title":{"rendered":"\u82cbPatty"},"content":{"rendered":"<p><em>\u53e4\u8001\u7684\u7cae\u98df\u8c31<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u6210\u5206\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1\u676f\u82cb(chaulai)\u79cd\u5b50<\/li><li>2\u676f\u6c34<\/li><li>1\u6c64\u5319\u6cb9<\/li><li>3\u4e01\u9999\u849c\uff0c\u5241\u788e<\/li><li>1\u6d0b\u8471\uff0c\u5207\u788e<\/li><li>1\/2\u676f\u788e\u897f\u846b\u82a6<\/li><li>1\/2\u676f\u788e\u7ea2\u8fa3\u6912<\/li><li>\u76d0\uff0c\u5473\u9053<\/li><li>1\/4\u7684\u6c64\u5319\u8fa3\u6912\u7c89<\/li><li>\u634f\u5e72\u8292\u679c\u7c89(amchur)<\/li><li>1\u6c64\u59c6\u9a6c\u8428\u62c9<\/li><li>1\/2\u8336\u5319\u9999\u83dc\u7684\u7c89\u672b<\/li><li>1\/2\u8336\u5319\u67e0\u6aac\u76ae<\/li><li>\u5927\u91cf\u7684\u9ed1\u80e1\u6912<\/li><li>2\u6e56\u7684\u77f3\u6cb9\uff0c\u4ee5\u5e73\u5e95\u9505\u714e<\/li><li>\u82cb\u9762\u7c89\u548c\u9762\u5305\u5c51\u55b7\u7c89<\/li><\/ul>\n\n\n\n<p><strong>\u65b9\u6cd5\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u716e2\u676f\u6c34\uff0c\u5e76\u6dfb\u52a0\u82cb\u6405\u62cc\u597d\u3002 \u540e\u4e00\u4e2a\u5feb\u901f\u716e\u6cb8\uff0c\u590d\u76d6\u7897\uff0c\u964d\u4f4e\u70ed\u91cf\uff0c\u8ba9\u5b83\u716e20\u5206\u949f\u3002 \u5f53\u82cb\u719f\uff0c\u5b63\u8282\u4e0e\u6d77\u76d0\u548c\u80e1\u6912. \u4fdd\u6301\u5728\u4e00\u8fb9\u3002<\/li><li>\u5728\u4e00\u4e2a\u5c0f\u6cdb\uff0c\u52a01\u4e2a\u6c64\u5319\u6cb9\u7092\u5927\u849c\uff0c\u6d0b\u8471\uff0c\u76f4\u5230\u6709\u5149\u6cfd\u3002 \u52a0\u7ea2\u8fa3\u6912\u548c\u897f\u846b\u82a6\uff0c\u70922-3\u5206\u949f\u3002 \u52a0\u67e0\u6aac\u3001\u5370\u5ea6\u8428\u62c9\u7c89\uff0c\u9999\u83dc\u7c89\u7ea2\u8fa3\u6912\uff0c\u5e76\u7092. \u6dfb\u52a0\u5e72\u8292\u679c\u7c89\u548c\u9ed1\u80e1\u6912\u7c89\u3002 \u4ece\u70ed\u91cf\u548c\u6401\u7f6e\u4e00\u8fb9\u3002<\/li><li>\u6dfb\u52a0\u8fd9\u79cd\u6df7\u5408\u7269\u7684\u716e\u82cb. \u8ba9\u5b83\u51b7\u5374\u76f4\u5230\u5bb9\u6613\u5904\u7406\u3002 \u7136\u540e\u505a\u9985\u997c\u3002 \u4ed6\u4eec\u7684\u5916\u5957\u5728\u82cb\u9762\u7c89\u548c\u9762\u5305\u5c51\u3002<\/li><li>\u9505\u70b8\uff0c\u4f7f\u75282\u5927\u6c64\u5319\u7684\u77f3\u6cb9\uff0c\u76f4\u5230\u9ec4\u91d1\u3002<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Ancient Grain Recipe Ingredients: 1 cup amaranth (chaulai) seeds 2 cups water 1 tbsp oil 3 cloves garlic, finely minced 1 onion, finely chopped 1\/2 cup finely chopped zucchini 1\/2 cup finely chopped red bell pepper Salt, to taste 1\/4 tbsp chilli powder A pinch of dried mango powder (amchur) 1 tbsp garam masala 1\/2 [&#8230;]\n","protected":false},"author":7,"featured_media":28399,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[60,48],"tags":[],"class_list":["post-28391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lentils-and-beans","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - 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