{"id":28681,"date":"2021-02-02T19:34:35","date_gmt":"2021-02-02T11:34:35","guid":{"rendered":"https:\/\/spiceboxorganics.com\/?p=28681"},"modified":"2021-02-04T02:46:35","modified_gmt":"2021-02-03T18:46:35","slug":"nourishing-red-date-tea-recipe","status":"publish","type":"post","link":"https:\/\/spiceboxorganics.com\/zh\/nourishing-red-date-tea-recipe\/","title":{"rendered":"\u517b\u7ea2\u67a3\u8336\u7684\u98df\u8c31"},"content":{"rendered":"<p><\/p>\n\n\n\n<p>\u6839\u636e\u4e2d\u56fd\u7684\u533b\u836f\u3001\u8840\u6db2\u7684\u5f62\u6210\uff0c\u901a\u8fc7\u9002\u5f53\u7684\u6d88\u5316\u548c\u5438\u6536\u7684\u98df\u7269\uff0c\u8fd9\u4e3b\u8981\u662f\u5e2e\u52a9\u901a\u8fc7\u813e\u810f\u548c\u80c3\u90e8\u3002 \u5982\u679c\u813e\u810f\u548c\u80c3\u6c14\u8584\u5f31\uff0c\u5c31\u4f1a\u5f71\u54cd\u4f9b\u8840\u548c\u5176\u529f\u80fd\uff0c\u8fd9\u53ef\u80fd\u4f1a\u5bfc\u81f4\u7f3a\u94c1\u3002<\/p>\n\n\n\n<p>\u4e2d\u56fd\u7684\u65e5\u671f\u53ef\u4ee5\u52a0\u5f3a\u813e\u810f\u548c\u80c3\u6c14(\u7535\u80fd)\uff0c\u5b83\u53ef\u4ee5\u5e2e\u52a9\u6d88\u5316\u98df\u7269\uff0c\u8865\u8840\u6db2\uff0c\u4fc3\u8fdb\u5faa\u73af\u548c\u9632\u6b62\u8d2b\u8840\u75c7\u3002<\/p>\n\n\n\n<p>\u6709\u7ea2\u8272\u7684\u65e5\u671f\u8336\u540e\u65f6\u671f\u6709\u52a9\u4e8e\u8865\u5145\u8840\u4f60\u5df2\u7ecf\u4e22\u5931\uff0c\u8fd9\u5c06\u63d0\u9ad8\u80fd\u6e90\uff0c\u5e76\u7ed9\u540e\u65f6\u671f\u7684\u76ae\u80a4\u82cd\u767d\u7684\u81ea\u7136\u9f50\u5e73\u3002 \u8336\u53f6\u662f\u7279\u522b\u6709\u76ca\u7684\u540e\u7684\u65f6\u671f\uff0c\u4f46\u4e5f\u53ef\u4ee5\u5728\u51ac\u5b63\u4fdd\u6301\u4f53\u6e29\u7684\u6216\u4f5c\u4e3a\u4e00\u822c\u7684\u8865\u54c1\uff0c\u4ee5\u6539\u5584\u80a4\u8272\u548c\u8c41\u514d\u3002 \u53ea\u6709\u65f6\u95f4\u6211\u4f1a\u5efa\u8bae\u4e0d\u8981\u559d\u5b83\u662f\u5728\u4f60\u7684\u65f6\u671f\uff0c\u56e0\u4e3a\u5b83\u53ef\u80fd\u589e\u52a0\u6d41\u52a8\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong>\u539f\u6599<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2\u676f\u6c34<\/li><li>2-3\u7247\u59dc(\u5207\u6210\u8584\u7247)<\/li><li>3\u4e2d\u56fd\u7ea2\u7684\u65e5\u671f(\u5220\u9664\u7684\u79cd\u5b50\uff0c\u5e76\u51cf\u5c11\u4e86\u4e00\u534a)<\/li><li>\u4e2d\u56fd\u7ea2\u7cd6(\u53ef\u9009)<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u6307\u4ee4<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u6dfb\u52a0\u6c34\u7684\u5c0f\u76c6\u968f\u7740\u59dc\u548c\u65e5\u671f\u3002 \u76d6\u548c\u716e\u6cb8\u3002<\/li><li>\u4e00\u65e6\u6cb8\uff0c\u51cf\u5c11\u70ed\u91cf\u548c\u716815\u5206\u949f\u3002 \u6dfb\u52a0\u4e2d\u56fd\u7684\u68d5\u8272\u7cd6\u7684\u5473\u9053. \u76d6\u7116\u53e6\u4e00\u4e2a5\u5206\u949f\u3002<\/li><li>\u5e94\u53d8\u8336\u5165\u4e00\u4e2a\u676f\u5b50\u3002 \u8ba9\u8336\u51c9\u723d\u5230\u53ef\u996e\u7528\u7684\u6e29\u5ea6\uff0c\u4f46\u6211\u4eec\u7684\u76ee\u6807\u662f\u8981\u559d\u5b83\u65f6\u5b83\u4ecd\u7136\u662f\u70ed\u7684\u3002<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>\u6211\u6709\u8fd9\u4e2a\u704c\u8f93\u4e4b\u524d\u548c\u4e4b\u540e\uff0c\u6211\u7684\u6700\u540e\u4e00\u4e2a\u671f\u95f4\u548c\u6211\u7684\u80fd\u91cf\u6c34\u5e73\u5927\u5927\u9ad8\u4e8e\u901a\u5e38\u548c\u6211\uff0c\u5426\u5219\u540e\u65f6\u671f\u7684\u6c89\u95f7\u7684\u76ae\u80a4\u770b\u4e0a\u53bb\u5bb9\u5149\u7115\u53d1\u3002 \u8bd5\u8bd5\u8fd9\u4e2a\u704c\u8f93\u540e\u4f60\u7684\u4e0b\u4e00\u4e2a\u5468\u671f\uff0c\u5e76\u8ba9\u6211\u8d34!<\/p>\n\n\n\n<p>\u7231\uff0c<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2019\/09\/nomita-article-on-sbo-sig.png\"><img decoding=\"async\" width=\"99\" height=\"81\" data-src=\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2019\/09\/nomita-article-on-sbo-sig.png\" alt=\"nomita-article-on-sbo-sig\" class=\"wp-image-14306 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 99px; --smush-placeholder-aspect-ratio: 99\/81;\" \/><\/a><\/figure>\n\n\n\n<p>\u901a\u8fc7Nomita Hathiramani<\/p>\n\n\n\n<p>\u7efc\u5408\u8425\u517b\u987e\u95ee\u7684\u521b\u59cb\u4eba <a href=\"https:\/\/cocoglo.co\/\">\u53ef\u53efGlo<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>According to Chinese medicine, blood is formed through proper digestion and absorption of food, which is mainly helped by the Spleen and Stomach. If the Spleen and Stomach Qi are weak, it will affect the blood supply and its function, which can lead to an iron deficiency. Chinese dates can strengthen the Spleen and Stomach [&#8230;]\n","protected":false},"author":397,"featured_media":28684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[58,48],"tags":[],"class_list":["post-28681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-juices-and-smoothies","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nourishing Red Date Tea Recipe - Spicebox Organics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiceboxorganics.com\/zh\/nourishing-red-date-tea-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nourishing Red Date Tea Recipe - Spicebox Organics\" \/>\n<meta property=\"og:description\" content=\"According to Chinese medicine, blood is formed through proper digestion and absorption of food, which is mainly helped by the Spleen and Stomach. If the Spleen and Stomach Qi are weak, it will affect the blood supply and its function, which can lead to an iron deficiency. Chinese dates can strengthen the Spleen and Stomach [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spiceboxorganics.com\/zh\/nourishing-red-date-tea-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Spicebox Organics\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-02T11:34:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-03T18:46:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2021\/02\/red-date-recipe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\",\"name\":\"SpiceBox Organics\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2018\/10\/SBO-site-logo-3.jpg\",\"width\":235,\"height\":250,\"caption\":\"SpiceBox Organics\"},\"image\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"name\":\"Spicebox Organics\",\"description\":\"Organic Store &amp; 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