{"id":29245,"date":"2021-03-11T01:43:38","date_gmt":"2021-03-10T17:43:38","guid":{"rendered":"https:\/\/spiceboxorganics.com\/?p=29245"},"modified":"2021-03-11T01:44:43","modified_gmt":"2021-03-10T17:44:43","slug":"aamti-dal","status":"publish","type":"post","link":"https:\/\/spiceboxorganics.com\/zh\/aamti-dal\/","title":{"rendered":"Aamti Dal"},"content":{"rendered":"<h4 class=\"wp-block-heading\">\u8fbe\u5c14\u65af...\u4e0d\u53ef\u80fd\u6709\u8db3\u591f\u7684\u4ed6\u4eec\uff01 \u5fc5\u987b\u5c1d\u8bd5\u4ece\u5370\u5ea6\u5404\u5730\u7684\u98df\u8c31<\/h4>\n\n\n\n<p>\u5370\u5ea6\u662f\u5c11\u6570\u51e0\u4e2a\u56fd\u5bb6\uff0c\u62e5\u6709\u591a\u79cd\u51e0\u4e4e\u5728\u6bcf\u4e00\u4e2a\u65b9\u9762\uff0c\u98df\u7269\u662f\u6700\u660e\u663e\u7684\u4e00\u4e2a\u3002 \u4e0d\u5bb9\u7f6e\u7591\u7684\u7231\u548c\u5e86\u795d\u6d3b\u52a8\u7684\u826f\u597d\u7684\u98df\u54c1\u5df2\u7ecf\u4f7f\u4eba\u4eec\u5728\u4e00\u8d77\u5f88\u591a\u5e74\uff0c\u5e76\u4e14\u5f53\u6211\u4eec\u8ba4\u4e3a\u597d\u7684\u98df\u7269\uff0c\u5176\u4e2d\u4e00\u4e2a\u6211\u4eec\u6700\u559c\u7231\u7684\u7b79\u5907\u5de5\u4f5c\u60f3\u5230\u2013\u5178\u578b\u7684Dal\u3002<\/p>\n\n\n\n<p>\u4ece\u8fbe\u5230\u6444\u5f71\u6307\u5bfc\u9a6c\u5580\u5c3c\u5207\u5b9d\u77f3Dal\uff0c\u5b83\u662f\u6c38\u6052\u7684\u7231\u8fd9\u7f8e\u5473\u548c\u591a\u529f\u80fd\u77ed\uff0c\u5927\u591a\u6570\u5370\u5ea6\u5bb6\u5ead\u5305\u62ec\u5728\u6211\u4eec\u7684\u65e5\u5e38\u996e\u98df\u3002 \u548c\u6bcf\u4e2a\u533a\u57df\u7684\u56fd\u5bb6\u90fd\u6709\u5176\u81ea\u5df1\u559c\u6b22\u7684\u65b9\u5f0f\u51c6\u5907\u5b83\u4eec\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Aamti<\/strong><\/h2>\n\n\n\n<p><em>\u751c\u6d53\u90c1\u7684\u5c0f\u6241\u8c46<\/em><\/p>\n\n\n\n<p>\u6709\u70b9\u70ed\uff0c\u5c0f\u751c\u5473\u548c\u4e00\u70b9\u53e3\u5473,Aamti\u662f\u672c\u8d28\u4e0a\u7684\u6bcf\u5929\u7684\u83dc\u5355\u5728Maharashtrian\u7684\u5bb6\u56ed\u3002 \u901a\u5e38\u7531\u4e0edal(\u9ec4\u8c46)\uff0c\u5b83\u662f\u7ecf\u9a8c\u4e30\u5bcc\u7684\u4e00\u4e2a\u7279\u6b8a\u7684aamti\u7c89(\u6216goda\u8428\u62c9)\uff0c\u82a5\u83dc\u79cd\u5b50\u3001\u68d5\u6988\u548ckokam(\u4f7f\u7528\u7f57\u671b\u5b50\u4f5c\u4e3a\u4ee3\u66ff\uff0c\u5728\u8fd9\u4e2a\u98df\u8c31).<\/p>\n\n\n\n<p><strong>\u6210\u5206\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u534a\u676f\u9ec4\u8272\u7684\u9e3d\u5b50\u8c4c\u8c46(\u7686\/Arhar Dal)<\/li><li>1tsp\u7f57\u671b\u5b50\u7684\u7eb8\u6d46(1tsp\u65e0\u6838\u7f57\u671b\u5b50+2\u6c64\u5319\u70ed\u6c34\u6d78\u6ce1\u7684\u65f6\u95f4\u7ea620\u5206\u949f\u3002 \u6324\u7f57\u671b\u5b50\u7684\u7eb8\u6d46\u4ece\u6ce1\u7f57\u671b\u5b50\u548c\u4fdd\u6301\u4e00\u8fb9)<\/li><li>1.5-2tsp goda\u8428\u62c9(\u66ff\u4ee3\u9009\u9879\u662f\u5b9dbhaji\u8428\u62c9)<\/li><li>\u534a\u6c64\u5319\u3002 \u7c89\u672b\u72b6\u7684\u7c97\u7cd6<\/li><li>\u534a\u6c64\u5319\u7684\u788e\u9999\u83dc\u53f6<\/li><li>1-1.5\u6c64\u5319\u788e\u6930(\u53ef\u9009)<\/li><li>\u534a\u5c0f\u52fa\u82a5\u672b<\/li><li>7\u81f39\u5496\u55b1\u53f6<\/li><li>1-2\u7eff\u8272\u7684\u8fa3\u6912\/\u534a\u8336\u5319\u8fa3\u6912\u7c89<\/li><li>1\u5c11\u8bb8\u59dc\u9ec4\uff0c1\u5c11\u8bb8\u963f\u9b4f<\/li><li>1.5-2\u6c64\u5319\u6cb9\u9165\u6cb9<\/li><li>\u76d0\u5473<\/li><\/ul>\n\n\n\n<p><strong>\u8bf4\u660e\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u6d17\u8fbe\u5c14\u53ca\u6d78\u6ce1\u4e86\u4e00\u4e2a\u5c0f\u65f6\u3002 \u6f0f\u6c34\u5e76\u52a0\u5165\u8fbe\u5230\u4e00\u4e2a\u4e2d\u7b49\u5927\u5c0f\u7684\u6cdb\u968f\u77404\u676f\u6c34\u548c\u4e00\u70b9\u59dc\u9ec4\u3002 \u716e\u597d\u4e86\uff0c\u76f4\u5230\u5b8c\u5168\u719f(\u6df7\u642d\u7684\u4e00\u81f4\u6027).<\/li><li>\u5728\u4e00\u4e2a\u5c0f\u578b\u9505\u70ed\u6cb9\u548c\u6dfb\u52a0\u82a5\u7c7d\uff0c\u59dc\u9ec4\u548c\u963f\u9b4f. \u4fdd\u6301\u4f4e\u70ed\u91cf\uff0c\u4ee5\u907f\u514d\u79cd\u5b50\u4ece\u6ea2\u51fa\u3002 \u6dfb\u52a0\u5496\u55b1\u8ba9\u548c\u7eff\u8272\uff0c\u7ea2\u8272\u7684\u8fa3\u6912\u3002<\/li><li>\u6dfb\u52a0dal\u6405\u5300\u3002 \u52a0\u6c34\u4f5c\u4e3a\u9700\u8981\u5f97\u5230\u5a92\u4f53\u7684\u4e00\u81f4\u6027\u3002<\/li><li>\u5b63\u8282\u7528\u7f57\u671b\u5b50\u6d46\u3001\u7c97\u7cd6\u3001\u6930\u5b50\u3001\u9999\u83dc\u548c\u76d0\u3002<\/li><li>\u8ba9\u5b83\u71685-10\u5206\u949f\uff0c\u4ee5\u83b7\u5f97\u6240\u9700\u7684\u4e00\u81f4\u6027\u3002<\/li><\/ul>\n\n\n\n<p>\u670d\u52a1\u996d\/\u9762\u5305\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>DALS\u2026 Can\u2019t have enough of them! Must-Try recipes from Across India India is one of the few countries that is blessed with variety in almost every aspect, food being the most obvious one. The unquestionable love and celebration of good food has been bringing people together for many years, and when we think of good [&#8230;]\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[60,48],"tags":[2851],"class_list":["post-29245","post","type-post","status-publish","format-standard","hentry","category-lentils-and-beans","category-recipe","tag-aamti"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aamti Dal - Spicebox Organics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiceboxorganics.com\/zh\/aamti-dal\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aamti Dal - Spicebox Organics\" \/>\n<meta property=\"og:description\" content=\"DALS\u2026 Can\u2019t have enough of them! Must-Try recipes from Across India India is one of the few countries that is blessed with variety in almost every aspect, food being the most obvious one. The unquestionable love and celebration of good food has been bringing people together for many years, and when we think of good [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spiceboxorganics.com\/zh\/aamti-dal\/\" \/>\n<meta property=\"og:site_name\" content=\"Spicebox Organics\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-10T17:43:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-10T17:44:43+00:00\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\",\"name\":\"SpiceBox Organics\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2018\/10\/SBO-site-logo-3.jpg\",\"width\":235,\"height\":250,\"caption\":\"SpiceBox Organics\"},\"image\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"name\":\"Spicebox Organics\",\"description\":\"Organic Store &amp; Caf&eacute;\",\"publisher\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/spiceboxorganics.com\/zh\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spiceboxorganics.com\/aamti-dal\/#webpage\",\"url\":\"https:\/\/spiceboxorganics.com\/aamti-dal\/\",\"name\":\"Aamti Dal - Spicebox Organics\",\"isPartOf\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\"},\"datePublished\":\"2021-03-10T17:43:38+00:00\",\"dateModified\":\"2021-03-10T17:44:43+00:00\",\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spiceboxorganics.com\/aamti-dal\/\"]}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/spiceboxorganics.com\/aamti-dal\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/spiceboxorganics.com\/aamti-dal\/#webpage\"},\"author\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#\/schema\/person\/43d40d91ac9fd78adf0fc8248908e64e\"},\"headline\":\"Aamti Dal\",\"datePublished\":\"2021-03-10T17:43:38+00:00\",\"dateModified\":\"2021-03-10T17:44:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/spiceboxorganics.com\/aamti-dal\/#webpage\"},\"publisher\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\"},\"keywords\":\"aamti\",\"articleSection\":\"Lentils &amp; Beans,Recipe\",\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/spiceboxorganics.com\/aamti-dal\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#\/schema\/person\/43d40d91ac9fd78adf0fc8248908e64e\",\"name\":\"punam\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#personlogo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bf4d03a917e22ce9a64febf067887a7df3e2065452d6516788ad22b072ea6ceb?s=96&d=mm&r=g\",\"caption\":\"punam\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/posts\/29245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/comments?post=29245"}],"version-history":[{"count":0,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/posts\/29245\/revisions"}],"wp:attachment":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/media?parent=29245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/categories?post=29245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/tags?post=29245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}