{"id":3387,"date":"2016-12-27T09:36:04","date_gmt":"2016-12-27T09:36:04","guid":{"rendered":"https:\/\/spiceboxorganics.com\/dev\/?p=3387"},"modified":"2018-05-10T01:17:04","modified_gmt":"2018-05-10T01:17:04","slug":"simple-healthy-chicken-curry","status":"publish","type":"post","link":"https:\/\/spiceboxorganics.com\/zh\/simple-healthy-chicken-curry\/","title":{"rendered":"\u7b80\u5355\u548c\u5065\u5eb7\u7684\u5496\u55b1\u9e21"},"content":{"rendered":"<h3>\u6210\u5206<\/h3>\n<ul>\n<li>\u6709\u673aboneless\u7acb\u9e21\u80f8\u2013600\u514b<\/li>\n<li>\u6d0b\u8471(\u5207\u788e\u6216\u5730)\u20131\u5927<\/li>\n<li>\u897f\u7ea2\u67ff(\u65e0\u7c7d\u548c\u5207\u788e)\u20132<\/li>\n<li>\u788e\u59dc\u20131\u82f1\u5bf8<\/li>\n<li>4\u5927\u849c(\u788e)\u20134\u74e3<\/li>\n<li>\u5c0f\u8334\u9999\u20131\u8336\u5319<\/li>\n<li>\u59dc\u9ec4\u20131\u8336\u5319<\/li>\n<li>\u82ab\u837d\u7c89\u20132\u5927\u6c64\u5319<\/li>\n<li>\u6574\u4e2a\u7ea2\u8fa3\u6912\u20132(\u5bf9\u4e8e\u8fa3\uff0c\u52a04)<\/li>\n<li>\u5207\u788e\u7684\u65b0\u9c9c\u7684\u9999\u83dc\u20131\u6c64\u5319<\/li>\n<li>\u5370\u5ea6\u8428\u62c9(4-6\u4e01\u9999\uff0c2\u6e7e\u53f6\uff0c1\u81f32\u5c0f\u8c46\u853b\u30011-2\u9ed1\u8c46\u853b\uff0c1\/2\u7684\u8089\u6842\u68d2)<\/li>\n<li>\u54b8\u5473<\/li>\n<li>\u8475\u82b1\u7c7d\u3001\u82b1\u751f\u3001\u82a5\u672b\u9171\u6cb9\u20133\u6c64\u5319<\/li>\n<li>\u6c34\u20131\u676f<\/li>\n<\/ul>\n<h3>\u65b9\u5411<\/h3>\n<ul>\n<li>\u6d17\u9e21\u5757\u548c\u6401\u7f6e\u4e00\u8fb9<\/li>\n<li>\u70ed\u4e00\u4e2a\u4e0d\u7c98\u9505\u5728\u4e2d\u4f4e\u70ed\u91cf\uff0c\u5e76\u6dfb\u52a0\u59c6\u8428\u62c9\u6210\u5206\u3002 \u6405\u62cc\u4e0d\u65ad\uff0c\u76f4\u5230\u70e4\u3002 \u5220\u9664\u9505\u70ed\u548c\u8f6c\u8ba9\u7684\u6240\u6709\u6210\u5206\u8fdb\u5165\u9999\u6599\u7814\u78e8\u673a\u3002 (\u7535\u6216\u624b\u518c)\u3002 \u7814\u78e8\u548c\u6401\u7f6e\u4e00\u8fb9<\/li>\n<li>\u5730\u65b9\u5a92\u4ecb\/\u5927\u94c1\u9505\u4e2d\u706b\u52a0\u70ed\u3002 \u52a02-3\u6c64\u5319\u7684\u77f3\u6cb9\u3002<\/li>\n<li>\u6dfb\u52a0\u7684\u788e\/\u788e\u6d0b\u8471\u7092\u76f4\u5230\u6df1\u8910\u8272\u3002<\/li>\n<li>\u6dfb\u52a0\u5c0f\u8334\u9999\u5b50\u548c\u6574\u4e2a\u7ea2\u8fa3\u6912<\/li>\n<li>\u52a0\u59dc\u548c\u5927\u849c\u8d34\uff0c\u9999\u83dc\uff0c\u59dc\u9ec4\u7c89\u548c\u76d0<\/li>\n<li>\u7ee7\u7eed\u6405\u62cc\u6210\u5206\uff0c\u76f4\u5230\u6df7\u5408<\/li>\n<li>\u52a0\u897f\u7ea2\u67ff\uff0c\u6df7\u5408\u4ed6\u4eec\u548c\u6211\u4eec\u716e5\u5206\u949f<\/li>\n<li>\u6dfb\u52a0\u9e21\u5757\u548c\u8f70\u52a8\u7684\u5496\u55b1\u3002 \u7ee7\u7eed\u7528\u4e8e10\u5206\u949f\uff0c\u4ee5\u4fbf\u6210\u5206\u662f\u6df7\u5408\u5728\u4e00\u8d77\u7684\u9e21\u3002<\/li>\n<li>\u6dfb\u52a01\u676f\u6c34<\/li>\n<li>\u4f4e\u70ed\u91cf\u3001\u590d\u76d6\u76d6\u5b50\uff0c\u716e15\u5206\u949f<\/li>\n<li>\u6dfb\u52a01\u6c64\u5319\u5370\u5ea6\u8428\u62c9\u6df7\u5408\u7269\u548c\u7168\u53e6\u4e00\u4e2a5\u5206\u949f\uff0c\u76f4\u5230\u9e21\u716e\u719f\u5ae9<\/li>\n<li>\u8f6c\u79fb\u6765\u4f9b\u5e94\u83dc\u3001\u88c5\u9970\u7528\u65b0\u9c9c\u788e\u9999\u83dc\u548c\u670d\u52a1\u7684\u6c34\u7a3b\u6216\u9762\u5305<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients Organic boneless cubed chicken breast &#8211; 600 grams Onion (chopped or ground) &#8211; 1 large Tomatoes (seedless and chopped finely) &#8211; 2 Grated ginger &#8211; 1 inch 4 Cloves of Garlic (grated) &#8211; 4 cloves Cumin &#8211; 1 teaspoon Turmeric &#8211; 1 teaspoon Coriander Powder &#8211; 2 tablespoon Whole Red Chillies\u00a0 &#8211; \u00a02 (for [&#8230;]\n","protected":false},"author":397,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[48,61],"tags":[],"class_list":["post-3387","post","type-post","status-publish","format-standard","hentry","category-recipe","category-curries"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Simple &amp; Healthy Chicken Curry - Spicebox Organics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiceboxorganics.com\/zh\/simple-healthy-chicken-curry\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simple &amp; Healthy Chicken Curry - Spicebox Organics\" \/>\n<meta property=\"og:description\" content=\"Ingredients Organic boneless cubed chicken breast &#8211; 600 grams Onion (chopped or ground) &#8211; 1 large Tomatoes (seedless and chopped finely) &#8211; 2 Grated ginger &#8211; 1 inch 4 Cloves of Garlic (grated) &#8211; 4 cloves Cumin &#8211; 1 teaspoon Turmeric &#8211; 1 teaspoon Coriander Powder &#8211; 2 tablespoon Whole Red Chillies\u00a0 &#8211; \u00a02 (for [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spiceboxorganics.com\/zh\/simple-healthy-chicken-curry\/\" \/>\n<meta property=\"og:site_name\" content=\"Spicebox Organics\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-27T09:36:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-10T01:17:04+00:00\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\",\"name\":\"SpiceBox Organics\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2018\/10\/SBO-site-logo-3.jpg\",\"width\":235,\"height\":250,\"caption\":\"SpiceBox Organics\"},\"image\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"name\":\"Spicebox Organics\",\"description\":\"Organic Store &amp; 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