{"id":3388,"date":"2016-12-27T09:39:11","date_gmt":"2016-12-27T09:39:11","guid":{"rendered":"https:\/\/spiceboxorganics.com\/dev\/?p=3388"},"modified":"2018-05-10T01:17:03","modified_gmt":"2018-05-10T01:17:03","slug":"gluten-free-savoury-crepes","status":"publish","type":"post","link":"https:\/\/spiceboxorganics.com\/zh\/gluten-free-savoury-crepes\/","title":{"rendered":"\u65e0\u9eb8\u54b8\u5473\u7684\u8584\u997c"},"content":{"rendered":"<h3>\u6210\u5206<\/h3>\n<ul>\n<li>Channa Besan(\u9e70\u5634\u8c46\/\u514b\u9762\u7c89)\u20131\u676f<\/li>\n<li>\u5207\u788e\u6d0b\u8471\u20131\/4\u7684\u6574\u4e2a\u6d0b\u8471<\/li>\n<li>\u5207\u788e\u7684\u756a\u8304\u20131\/2\u7684\u6574\u4e2a\u897f\u7ea2\u67ff<\/li>\n<li>\u5207\u788e\u9999\u83dc\u20131\u8336\u5319<\/li>\n<li>Ajwain(\u65e0\u888b\u79cd\u5b50)\u20131\u8336\u5319<\/li>\n<li>\u76d0\u20131\u8336\u5319<\/li>\n<li>\u9ed1\u80e1\u6912\u20131\u8336\u5319<\/li>\n<li>\u6c34\u20131 3\/4\u676f<\/li>\n<li>\u51b7\u6c34\u20131\u7897<\/li>\n<li>\u6cb9(\u8475\u82b1\u7c7d\u6cb9\u3001\u6a44\u6984\u6cb9\u6216\u8005\u82b1\u751f)\u20134\u6c64\u5319<\/li>\n<\/ul>\n<h3>\u65b9\u5411<\/h3>\n<ul>\n<li>\u91c7\u53d6\u7684\u6405\u62cc\u7897\uff0c\u5e76\u6dfb\u52a0channa besan\u548c\u52a0\u6c34\u3002<\/li>\n<li>\u626b\u597d\u76f4\u5230\u987a\u5229\u548c\u6709\u6ca1\u6709\u80bf\u5757\u3002<\/li>\n<li>\u52a0\u897f\u7ea2\u67ff\u548c\u6d0b\u8471\u7684\u9999\u83dc\uff0c\u78b0\u51fb\u79cd\u5b50\u3001\u76d0\u548c\u80e1\u6912\u7c89\u6df7\u5408\u3002<\/li>\n<li>\u70ed\u4e00\u4e2a\u5e73\u5e95\u9505\u4e0a\u7684\u4ecb\u8d28\u4e2d\u7684\u70ed\u91cf\u3002 \u6298\u5e03\u548c\u6d78\u5728\u7897\u91cc\u7684\u6c34\u3002 \u64e6\u7684\u52a0\u70ed\u9505\u5e03\u3002<\/li>\n<li>\u4f60\u4f1a\u770b\u5230\u7684\u6c34\u6ef4\u5636\u5636\u58f0\u3002 \u8200\u514b\u9762\u7c89\u6df7\u5408\u7269\u5230\u6cdb\u548c\u8f7b\u8f7b\u5730\u4f20\u64ad\u5b83\u7684\u8584\u4f7f\u7528\u7684\u80cc\u635e\u5319\u3002<\/li>\n<li>\u5c0f\u96e8\u77f3\u6cb9\u5728\u5404\u65b9\u9762\u7684\u76b1\u7eb9\uff0c\u7b49\u5f85\u77f3\u6cb9\u5df2\u6e17\u900f\u5230\u8fb9\u3002 \u770b\u9876\u7ec9\u76f4\u5230\u4f60\u770b\u5230\u5b83\u8bbe\u7f6e\u3002<\/li>\n<li>\u4f7f\u7528\u4e00\u4e2a\u714e\u997c\u5200\uff0c\u653e\u677e\u8fb9\u7ec9\u518d\u94f2\u8d77\u548c\u628a\u5b83\u7ed3\u675f\u4e86\u3002<\/li>\n<li>\u6309\u4e0b\u8f7b\u8f7b\u7684\u7ec9\u51e0\u79d2\u949f\uff0c\u7136\u540e\u518d\u8200\u51fa\u6765\u7684\u6cdb\u3002 \u4e3a\u4f60\u7684\u9009\u62e9\u9178\u8fa3\u9171\uff0c\u9171\u6216\u8513\u5ef6\u3002<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients Channa Besan (chickpea \/ gram flour) &#8211; 1 cup Finely chopped onions &#8211; 1\/4 whole onion Finely chopped tomato &#8211; 1\/2 whole tomato Finely chopped coriander &#8211; 1 teaspoon Ajwain (carom seeds) &#8211; 1 teaspoon Salt &#8211; 1 teaspoon Ground black pepper &#8211; 1 teaspoon Water &#8211; 1 3\/4 cup Cold water &#8211; 1 [&#8230;]\n","protected":false},"author":397,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[53,55,48],"tags":[],"class_list":["post-3388","post","type-post","status-publish","format-standard","hentry","category-desserts","category-gluten-free","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gluten-Free Savoury Crepes - Spicebox Organics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiceboxorganics.com\/zh\/gluten-free-savoury-crepes\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gluten-Free Savoury Crepes - Spicebox Organics\" \/>\n<meta property=\"og:description\" content=\"Ingredients Channa Besan (chickpea \/ gram flour) &#8211; 1 cup Finely chopped onions &#8211; 1\/4 whole onion Finely chopped tomato &#8211; 1\/2 whole tomato Finely chopped coriander &#8211; 1 teaspoon Ajwain (carom seeds) &#8211; 1 teaspoon Salt &#8211; 1 teaspoon Ground black pepper &#8211; 1 teaspoon Water &#8211; 1 3\/4 cup Cold water &#8211; 1 [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spiceboxorganics.com\/zh\/gluten-free-savoury-crepes\/\" \/>\n<meta property=\"og:site_name\" content=\"Spicebox Organics\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-27T09:39:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-10T01:17:03+00:00\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\",\"name\":\"SpiceBox Organics\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2018\/10\/SBO-site-logo-3.jpg\",\"width\":235,\"height\":250,\"caption\":\"SpiceBox Organics\"},\"image\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"name\":\"Spicebox Organics\",\"description\":\"Organic Store &amp; 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