{"id":3389,"date":"2016-12-27T09:37:29","date_gmt":"2016-12-27T09:37:29","guid":{"rendered":"https:\/\/spiceboxorganics.com\/dev\/?p=3389"},"modified":"2018-05-10T01:17:04","modified_gmt":"2018-05-10T01:17:04","slug":"five-lentil-mixed-dal","status":"publish","type":"post","link":"https:\/\/spiceboxorganics.com\/zh\/five-lentil-mixed-dal\/","title":{"rendered":"\u4e94\u5c0f\u6241\u8c46\u6df7\u5408Dal"},"content":{"rendered":"<h3>\u6210\u5206<\/h3>\n<ul>\n<li>\u6df7\u5408\u6241\u8c46 \u2013 1 \u676f<\/li>\n<li>\u6c34 \u2013 4 \u676f<\/li>\n<li>\u6708\u6842\u53f6 \u2013 1<\/li>\n<li>\u4e01\u9999 \u2013 1<\/li>\n<li>\u5b5c\u7136\u7c7d \u2013 1\u8336\u5319<\/li>\n<li>\u82a5\u83dc\u7c7d \u2013 1\u8336\u5319<\/li>\n<li>\u78e8\u788e\u7684\u5927\u849c\u20141\u8336\u5319<\/li>\n<li>\u78e8\u788e\u7684\u59dc \u2013 1\u8336\u5319<\/li>\n<li>\u963f\u9b4f \u2013 1 \u64ae<\/li>\n<li>\u59dc\u9ec4\u20131\u8336\u5319<\/li>\n<li>\u76d0 \u2013 \u9002\u91cf<\/li>\n<li>\u6cb9\uff08\u8475\u82b1\u7c7d\u6cb9\u3001\u6a44\u6984\u6cb9\u6216\u82b1\u751f\u6cb9\uff09\u20141\u8336\u5319<\/li>\n<\/ul>\n<h3>\u65b9\u5411<\/h3>\n<ul>\n<li>\u5c06\u6728\u8c46\u6d17\u51c0\u5e76\u6d78\u6ce1 1 \u5c0f\u65f6\u3002<\/li>\n<li>\u6ca5\u5e72\u6c34\uff0c\u653e\u5165\u4e00\u4e2a\u4e2d\u7b49\u5927\u5c0f\u7684\u9505\u4e2d\uff0c\u52a0\u5165 4 \u676f\u6c34\uff0c\u716e\u6cb8\u3002<\/li>\n<li>\u52a0\u5165\u76d0\u3001\u59dc\u9ec4\u3001\u6708\u6842\u53f6\u548c\u4e01\u9999\u3002\u716e\u81f3\u5b8c\u5168\u719f\u900f\uff08\u8fd9\u79cd\u6241\u8c46\u716e\u5f97\u5f88\u5feb\uff0c\u6240\u4ee5\u6ce8\u610f\u4e0d\u8981\u716e\u8fc7\u5934\uff09\u3002\u5c06\u9505\u653e\u5728\u4e00\u65c1\u3002<\/li>\n<li>\u52a0\u70ed\u4e00\u4e2a\u5c0f\u5e73\u5e95\u9505\u3002\u5012\u5165\u6cb9\u3002\u653e\u5165\u5b5c\u7136\u548c\u82a5\u83dc\u7c7d\u3002\u7528\u5927\u53f7\u5e73\u52fa\u6216\u9505\u76d6\u76d6\u4f4f\u9505\uff0c\u9632\u6b62\u7206\u88c2\u7684\u82a5\u83dc\u7c7d\u6ea2\u51fa\u3002<\/li>\n<li>\u52a0\u5165\u59dc\u548c\u849c\u3002\u52a0\u5165\u963f\u9b4f\u3002<\/li>\n<li>\u5c06\u6df7\u5408\u7269\u7ffb\u7092\u81f3\u719f\u900f\u3002\u5c06\u5176\u52a0\u5165\u6241\u8c46\u4e2d\uff0c\u6405\u62cc\u5747\u5300\u3002\u5982\u6709\u9700\u8981\uff0c\u53ef\u52a0\u76d0\u3002<\/li>\n<li>\u76db\u5165\u5c0f\u6c64\u7897\u4e2d\uff0c\u914d\u4ee5\u7c73\u996d\u6216\u9762\u5305\u3002<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients Mixed dal &#8211; 1 cup Water &#8211; 4 cup Bay leaf &#8211; 1 Clove &#8211; 1 Cumin seeds &#8211; 1 teaspoon Mustard seeds &#8211; 1 teaspoon Grated garlic &#8211; 1 teaspoon Grated ginger &#8211; 1 teaspoon Asafoetida &#8211; 1 pinch Turmeric &#8211; 1 teaspoon Salt &#8211; \u00a0to taste Oil (sunflower, olive or peanut) &#8211; [&#8230;]\n","protected":false},"author":397,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[60,48],"tags":[],"class_list":["post-3389","post","type-post","status-publish","format-standard","hentry","category-lentils-and-beans","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Five Lentil Mixed Dal - Spicebox Organics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiceboxorganics.com\/zh\/five-lentil-mixed-dal\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Five Lentil Mixed Dal - Spicebox Organics\" \/>\n<meta property=\"og:description\" content=\"Ingredients Mixed dal &#8211; 1 cup Water &#8211; 4 cup Bay leaf &#8211; 1 Clove &#8211; 1 Cumin seeds &#8211; 1 teaspoon Mustard seeds &#8211; 1 teaspoon Grated garlic &#8211; 1 teaspoon Grated ginger &#8211; 1 teaspoon Asafoetida &#8211; 1 pinch Turmeric &#8211; 1 teaspoon Salt &#8211; \u00a0to taste Oil (sunflower, olive or peanut) &#8211; [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spiceboxorganics.com\/zh\/five-lentil-mixed-dal\/\" \/>\n<meta property=\"og:site_name\" content=\"Spicebox Organics\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-27T09:37:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-10T01:17:04+00:00\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\",\"name\":\"SpiceBox Organics\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2018\/10\/SBO-site-logo-3.jpg\",\"width\":235,\"height\":250,\"caption\":\"SpiceBox Organics\"},\"image\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"name\":\"Spicebox Organics\",\"description\":\"Organic Store &amp; 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