{"id":3400,"date":"2016-12-27T09:47:47","date_gmt":"2016-12-27T09:47:47","guid":{"rendered":"https:\/\/spiceboxorganics.com\/dev\/?p=3400"},"modified":"2018-05-10T01:16:19","modified_gmt":"2018-05-10T01:16:19","slug":"blackbean-rotini-sweetcorn-feta-parsley-honey-dressing","status":"publish","type":"post","link":"https:\/\/spiceboxorganics.com\/zh\/blackbean-rotini-sweetcorn-feta-parsley-honey-dressing\/","title":{"rendered":"Blackbean\u87ba\u65cb\u4e0e\u751c\u7389\u7c73\uff0c\u7f8a\u548c\u6b27\u82b9\u5728\u66f4\u8863\u4eb2\u7231\u7684"},"content":{"rendered":"<h3>\u6210\u5206<\/h3>\n<ul>\n<li>1 \u676f\u672a\u716e\u719f\u7684\u9ed1\u8c46\u87ba\u65cb\u7c89<\/li>\n<li>1\u676f\u751c\u7389\u7c73<\/li>\n<li>1\/2 \u676f\u83f2\u8fbe\u5976\u916a\u4e01<\/li>\n<li>\u4e00\u6c64\u5319\u5207\u788e\u7684\u6b27\u82b9<\/li>\n<li>2\u6c64\u5319\u7279\u7ea7\u521d\u69a8\u6a44\u6984\u6cb9<\/li>\n<li>2\u6c64\u5319\u9999\u918b<\/li>\n<li>1\u8336\u5319\u6d41\u8d28\u8702\u871c<\/li>\n<li>1\u8336\u5319\u7b2c\u620e\u82a5\u672b<\/li>\n<li>\u9ed1\u80e1\u6912<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>\u65b9\u5411<\/h3>\n<p>\u5c06\u610f\u5927\u5229\u9762\u716e\u7ea6 7 \u5206\u949f\u3002<br \/>\n\u716e\u610f\u5927\u5229\u9762\u65f6\uff0c\u6df7\u5408\u6c99\u62c9\u9171\uff08\u7279\u7ea7\u521d\u69a8\u6a44\u6984\u6cb9\u3001\u9999\u918b\u3001\u8702\u871c\u3001\u7b2c\u620e\u82a5\u672b\uff09\u3002<br \/>\n\u5c06\u610f\u5927\u5229\u9762\u6ca5\u5e72\u5e76\u4e0e\u751c\u7389\u7c73\u3001\u7f8a\u4e73\u916a\u548c\u8c03\u6599\u6df7\u5408\u3002<br \/>\n\u6492\u4e0a\u6b27\u82b9\u5e76\u5728\u4e0a\u9762\u78e8\u4e0a\u9ed1\u80e1\u6912\uff08\u53ef\u9009\uff09\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 cup of uncooked black bean rotini 1 cup of sweetcorn 1\/2 cup of cubed feta Tablespoon of chopped parsley 2 tablespoons of extra virgin olive oil 2 tablespoons balsamic vinegar 1 teaspoon of runny honey 1 teaspoon of Dijon mustard Black pepper &nbsp; Directions Boil the pasta for around 7 minutes. While the [&#8230;]\n","protected":false},"author":397,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[60,48],"tags":[],"class_list":["post-3400","post","type-post","status-publish","format-standard","hentry","category-lentils-and-beans","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blackbean Rotini with Sweetcorn, Feta and Parsley in a Honey Dressing - Spicebox Organics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiceboxorganics.com\/zh\/blackbean-rotini-sweetcorn-feta-parsley-honey-dressing\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blackbean Rotini with Sweetcorn, Feta and Parsley in a Honey Dressing - Spicebox Organics\" \/>\n<meta property=\"og:description\" content=\"Ingredients 1 cup of uncooked black bean rotini 1 cup of sweetcorn 1\/2 cup of cubed feta Tablespoon of chopped parsley 2 tablespoons of extra virgin olive oil 2 tablespoons balsamic vinegar 1 teaspoon of runny honey 1 teaspoon of Dijon mustard Black pepper &nbsp; Directions Boil the pasta for around 7 minutes. While the [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spiceboxorganics.com\/zh\/blackbean-rotini-sweetcorn-feta-parsley-honey-dressing\/\" \/>\n<meta property=\"og:site_name\" content=\"Spicebox Organics\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-27T09:47:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-10T01:16:19+00:00\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\",\"name\":\"SpiceBox Organics\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2018\/10\/SBO-site-logo-3.jpg\",\"width\":235,\"height\":250,\"caption\":\"SpiceBox Organics\"},\"image\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"name\":\"Spicebox Organics\",\"description\":\"Organic Store &amp; Caf&eacute;\",\"publisher\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/spiceboxorganics.com\/zh\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spiceboxorganics.com\/blackbean-rotini-sweetcorn-feta-parsley-honey-dressing\/#webpage\",\"url\":\"https:\/\/spiceboxorganics.com\/blackbean-rotini-sweetcorn-feta-parsley-honey-dressing\/\",\"name\":\"Blackbean Rotini with Sweetcorn, Feta and Parsley in a Honey Dressing - Spicebox Organics\",\"isPartOf\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\"},\"datePublished\":\"2016-12-27T09:47:47+00:00\",\"dateModified\":\"2018-05-10T01:16:19+00:00\",\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spiceboxorganics.com\/blackbean-rotini-sweetcorn-feta-parsley-honey-dressing\/\"]}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/spiceboxorganics.com\/blackbean-rotini-sweetcorn-feta-parsley-honey-dressing\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/spiceboxorganics.com\/blackbean-rotini-sweetcorn-feta-parsley-honey-dressing\/#webpage\"},\"author\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#\/schema\/person\/d0aa8eb73957476003a90e410b732a57\"},\"headline\":\"Blackbean Rotini with Sweetcorn, Feta and Parsley in a Honey Dressing\",\"datePublished\":\"2016-12-27T09:47:47+00:00\",\"dateModified\":\"2018-05-10T01:16:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/spiceboxorganics.com\/blackbean-rotini-sweetcorn-feta-parsley-honey-dressing\/#webpage\"},\"publisher\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\"},\"articleSection\":\"Lentils &amp; Beans,Recipe\",\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/spiceboxorganics.com\/blackbean-rotini-sweetcorn-feta-parsley-honey-dressing\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#\/schema\/person\/d0aa8eb73957476003a90e410b732a57\",\"name\":\"SpiceBox Organics\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#personlogo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/98a2b95433c5aa273b270b93a54baa7f7918e91f65c2f508b9060fcde61cab50?s=96&d=mm&r=g\",\"caption\":\"SpiceBox Organics\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/posts\/3400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/users\/397"}],"replies":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/comments?post=3400"}],"version-history":[{"count":0,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/posts\/3400\/revisions"}],"wp:attachment":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/media?parent=3400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/categories?post=3400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/tags?post=3400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}