{"id":3402,"date":"2016-12-27T09:48:49","date_gmt":"2016-12-27T09:48:49","guid":{"rendered":"https:\/\/spiceboxorganics.com\/dev\/?p=3402"},"modified":"2018-05-10T01:16:11","modified_gmt":"2018-05-10T01:16:11","slug":"sweet-potato-brownies","status":"publish","type":"post","link":"https:\/\/spiceboxorganics.com\/zh\/sweet-potato-brownies\/","title":{"rendered":"\u751c\u9a6c\u94c3\u85af\u86cb\u7cd5"},"content":{"rendered":"<h3>\u6210\u5206<\/h3>\n<ul>\n<li>1\u5927\u751c\u85af<\/li>\n<li>2\u5927\u86cb<\/li>\n<li>1\u6c64\u5319\u7eaf\u9999\u8349\u7cbe<\/li>\n<li>\u534a\u676f\u8702\u871c<\/li>\n<li>\u00bd\u7194\u5316\u676f\u6930\u5b50\u6cb9<\/li>\n<li>1\u6c64\u5319\u53d1\u9175\u7c89<\/li>\n<li>\u534a\u6c64\u5319\u53d1\u9175\u7c89<\/li>\n<li>\u00bd\u8089\u6842\u8336\u5319<\/li>\n<li>1\u676f\u65e0\u7cd6\u53ef\u53ef\u7c89<\/li>\n<li>2\u6c64\u5319\u6930\u5b50\u7c89<\/li>\n<li>1\u975e\u5e38\u6210\u719f\u7684\u725b\u6cb9\u679c(\u7ed3\u51b0)<\/li>\n<li>\u534a\u676f\u65e0\u7cd6\u53ef\u53ef\u7c89(\u7ed3\u51b0)<\/li>\n<li>\u534a\u676f\u67ab\u53f6\u7cd6\u6d46(\u7ed3\u51b0)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>\u65b9\u5411<\/h3>\n<p>1. \u7518\u85af\u53ef\u4ee5\u5265\u79bb\u5e76\u968f\u540e\u88ab\u78e8\u788e\uff0c\u6216\u8005\u70e4\u7136\u540e\u5265\u79bb\u3002 \u6211\u8bd5\u56fe\u8fd9\u4e24\u79cd\u65b9\u6cd5\u548c\u53d1\u73b0\u7684\uff0c\u540e\u8005\u5bfc\u81f4\u4e86\u66f4\u52a0\u987a\u7545\uff0cyummier\u5de7\u514b\u529b\u86cb\u7cd5\u3002 \u70e4\uff0c\u523a\u6d1e\u7684\u76ae\u80a4\u7684\u751c\u9a6c\u94c3\u85af\u70e4\u7bb1\u4e2d\u768425\u5206\u949f200\u5ea6\u3002 \u5f53\u5b83\u7684\u9177\u8db3\u4ee5\u5904\u7406\uff0c\u5220\u9664\u7684\u76ae\u80a4\u548c\u9972\u6599\uff0c\u7528\u53c9\u5b50\u5728\u4e00\u4e2a\u5927\u7897\u91cc\uff0c\u76f4\u5230\u987a\u5229\u3002 \u628a\u4f60\u7684\u70e4\u7bb1\u4e0b\u964d\u5230180\u3002<\/p>\n<p>2. \u884c\u4e00\u4e2a\u70e4\u76d8\u70e4\u7eb8\uff0c\u6216\u8005\u6177\u6168\u7684\u5916\u8863\uff0c\u5b83\u6709\u6930\u5b50\u6cb9\u3002 \u6211\u7b2c\u4e00\u6b21\u505a\u51fa\u8fd9\u4e9b\u6211\u7528\u6cb9\uff1b\u7b2c\u4e8c\u6b21\u6211\u4f7f\u7528\u70d8\u7119\u7eb8\u3002 \u70d8\u7119\u7eb8\u5f20\u4f7f\u5f97\u5b83\u5f88\u5bb9\u6613\u91c7\u53d6\u7684\u719f\u5de7\u514b\u529b\u86cb\u7cd5\u4e86\uff0c\u6240\u4ee5\u6211\u5efa\u8bae\u8fd9\u6837\u505a\u3002<\/p>\n<p>3. \u52a0\u86cb\uff0c\u4eb2\u7231\u7684\uff0c\u9999\u8349\u548c\u6930\u5b50\u6cb9\u7684\u6ce5\u7684\u751c\u9a6c\u94c3\u85af\u548c\u62c2\u76f4\u5230\u6df7\u5408\u3002<\/p>\n<p>4. \u5728\u4e00\u4e2a\u5c0f\u7897\uff0c\u7ed3\u5408\u6240\u6709\u7684\u5e72\u6210\u5206\u3002<\/p>\n<p>5. \u7f13\u6162\u6dfb\u52a0\u5e72\u6df7\u5408\u7269\u7684\u6f6e\u6e7f\u7684\u6df7\u5408\u7269\u548c\u62c2\u76f4\u5230\u6240\u6709\u76f8\u7ed3\u5408\u3002<\/p>\n<p>6. \u4f20\u64ad\u7cca\u5165\u9884\u886c\u5e95\u9505\u70d8\u70e425-30\u5206\u949f\uff1b\u4ed6\u4eec\u5df2\u7ecf\u51c6\u5907\u597d\u7684\u65f6\u5019\u7259\u7b7e\u51fa\u6765\uff0c\u51e0\u4e4e\u662f\u5e72\u51c0\u7684\u3002 \u6211\u82b1\u4e86\u5927\u7ea627\u5206\u949f\u548c\u7eb9\u7406\u662f\u76f8\u5f53\u4e0d\u5b8c\u5584\u3002<\/p>\n<p>\u4e3a\u4f7f\u7ed3\u51b0\uff0c\u628a\u6240\u6709\u7684\u6210\u4e3a\u4e00\u4e2a\u6405\u62cc\u673a\u548c\u51b2\u76f4\u5230\u8d85\u5149\u6ed1\u7684\u5de7\u514b\u529b. \u5f53\u4f60\u7684\u5de7\u514b\u529b\u86cb\u7cd5\u5df2\u7ecf\u51b7\u5374\uff0c\u5e26\u4ed6\u4eec\u51fa\u53bb\u6cdb\uff0c\u4f20\u64ad\u7ed3\u971c\uff0c\u5207\u7247\u4ed6\u4eec\u6210\u4e3a\u5e7f\u573a\u4eab\u53d7\uff01<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 large sweet potato 2 large eggs 1 tbsp pure vanilla extract \u00bd cup of raw honey \u00bd cup melted coconut oil 1 tbsp baking powder \u00bd tbsp baking soda \u00bd tsp cinnamon 1 cup unsweetened cocoa powder 2 tbsp coconut flour 1 very ripe avocado (for icing) \u00bd cup unsweetened cocoa powder (for [&#8230;]\n","protected":false},"author":397,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[53,48],"tags":[],"class_list":["post-3402","post","type-post","status-publish","format-standard","hentry","category-desserts","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - 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