{"id":3500,"date":"2017-01-09T13:06:03","date_gmt":"2017-01-09T13:06:03","guid":{"rendered":"https:\/\/spiceboxorganics.com\/dev\/?p=3500"},"modified":"2018-05-10T01:13:40","modified_gmt":"2018-05-10T01:13:40","slug":"3-smoothie-combos-avoid","status":"publish","type":"post","link":"https:\/\/spiceboxorganics.com\/zh\/3-smoothie-combos-avoid\/","title":{"rendered":"3\u51b0\u6c99\u7684\u7ec4\u5408\u5e94\u8be5\u907f\u514d\u7684"},"content":{"rendered":"<p>\u51b0\u6c99\u662f\u4e00\u6b21\u6027\u8865\u5145\u5065\u5eb7\u80fd\u91cf\u7684\u6700\u5feb\u6377\u65b9\u5f0f\u4e4b\u4e00\u3002\u7136\u800c\uff0c\u5c31\u50cf\u7cdf\u7cd5\u7684\u98df\u7269\u642d\u914d\u4e00\u6837\uff0c\u67d0\u4e9b\u6210\u5206\u4e5f\u4f1a\u8ba9\u4f60\u7684\u5065\u5eb7\u996e\u6599\u5931\u53bb\u8425\u517b\u4ef7\u503c\u3002\u4e0d\u8fc7\uff0c\u867d\u7136\u6709\u4e9b\u00a0<a href=\"https:\/\/www.altprotein.com\/3-smoothie-ingredient-combinations-avoid\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.altprotein.com\/3-smoothie-ingredient-combinations-avoid\/&amp;source=gmail&amp;ust=1484052511848000&amp;usg=AFQjCNE32Gn2A_yW5jDRvDQEWJjSffd9HQ\">\u6210\u5206\u7ec4\u5408\u5bf9\u4eba\u4f53\u6709\u5bb3<\/a>\u4f46\u4e5f\u6709\u4e00\u4e9b\u7b80\u5355\u7684\u6dfb\u52a0\u5242\u53ef\u4ee5\u63d0\u9ad8\u996e\u6599\u7684\u5065\u5eb7\u6307\u6570\u3002\u5728\u672c\u6587\u4e2d\uff0c\u6211\u4eec\u5c06\u8ba8\u8bba\u8fd9\u4e24\u79cd\u6210\u5206\u3002<\/p>\n<p><strong><br \/>\n\u5e94\u907f\u514d\u7684\u51b0\u6c99\u6210\u5206<\/strong><\/p>\n<ul>\n<li><strong>\u73b0\u6210\u7684\u914d\u6599\u00a0<\/strong>\u52a0\u5de5\u98df\u54c1\u5f88\u96be\u88ab\u4eba\u4f53\u6d88\u5316\u3002\u56e0\u6b64\uff0c\u6211\u4eec\u5efa\u8bae\u60a8\u4e0d\u8981\u7ecf\u5e38\u98df\u7528\u52a0\u5de5\u98df\u54c1\u3002\u60a8\u7684\u51b0\u6c99\u5e94\u4e3b\u8981\u5305\u542b\u751f\u852c\u83dc\u548c\u65b0\u9c9c\u519c\u4ea7\u54c1\u3002\u5e72\u8d27\u662f\u4e0d\u81ea\u7136\u7684\uff0c\u4f1a\u7ed9\u4f60\u7684\u8eab\u4f53\u5e26\u6765\u5f02\u5e38\u7684\u80fd\u91cf\u63d0\u5347\u3002\u4f46\u968f\u7740\u8fd9\u4e9b\u5174\u594b\u5242\u7684\u51cf\u5f31\uff0c\u4f60\u7684\u8eab\u4f53\u4f1a\u5f00\u59cb\u611f\u5230\u865a\u5f31\u3002<\/li>\n<li><strong>\u5305\u88c5\u679c\u6c41\u00a0<\/strong>\u8fd9\u4e9b\u662f\u6700\u5927\u7684\u5065\u5eb7\u8bef\u533a\u4e4b\u4e00\uff01\u7531\u4e8e\u5305\u88c5\u679c\u6c41\u4e2d\u6dfb\u52a0\u4e86\u5927\u91cf\u7cd6\u5206\uff0c\u56e0\u6b64\u4f1a\u5bf9\u8840\u7cd6\u6c34\u5e73\u4ea7\u751f\u975e\u5e38\u4e0d\u597d\u7684\u5f71\u54cd\u3002\u5982\u679c\u4f60\u60f3\u83b7\u5f97\u6c34\u679c\u7684\u76ca\u5904\uff0c\u90a3\u5c31\u4f7f\u7528\u771f\u6b63\u7684\u6c34\u679c\u3002<\/li>\n<li><strong>\u6cb9\u00a0<\/strong>\u6700\u597d\u4e0d\u8981\u5728\u81b3\u98df\u4e2d\u4f7f\u7528\u6cb9\u3002\u5982\u679c\u60a8\u60f3\u5c06\u00a0<a href=\"http:\/\/simplegreensmoothies.com\/tips\/healthy-fats\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=http:\/\/simplegreensmoothies.com\/tips\/healthy-fats&amp;source=gmail&amp;ust=1484052511848000&amp;usg=AFQjCNFboJdZ231qL7zVrDDOmZtqbJr04g\">\u5065\u5eb7\u8102\u80aa<\/a>\u00a0\u5728\u51b0\u6c99\u4e2d\uff0c\u60a8\u53ef\u4ee5\u4f7f\u7528\u575a\u679c\u3001\u79cd\u5b50\u3001\u6930\u5b50\u3001\u6a44\u6984\u7b49\u5168\u98df\u7269\u3002<\/li>\n<\/ul>\n<p><strong>\u8ba9\u60a8\u7684\u51b0\u6c99\u8d85\u7ea7\u5065\u5eb7\u7684\u51b0\u6c99\u914d\u6599<\/strong><\/p>\n<ul>\n<li><strong>\u4e9a\u9ebb\u7c7d<\/strong>\u6dfb\u52a0 <a href=\"https:\/\/spiceboxorganics.com\/zh\/dev\/product\/organic-golden-flax-seed-227g\/\">\u4e9a\u9ebb\u7c7d<\/a> \u5728\u60a8\u7684\u51b0\u6c99\u4e2d\u52a0\u5165\u4e9a\u9ebb\u7c7d\uff0c\u5c06\u4e3a\u60a8\u5e26\u6765\u5065\u5eb7\u7684\u6b27\u7c73\u4f3d-3 \u8102\u80aa\u9178\u3002\u4e9a\u9ebb\u7c7d\u7684\u4e24\u79cd\u4e3b\u8981\u6210\u5206--\u6728\u915a\u7d20\u548c\u03b1-\u4e9a\u6cb9\u9178\uff0c\u5bf9\u63d0\u9ad8\u4eba\u4f53\u7684\u6574\u4f53\u514d\u75ab\u529b\u975e\u5e38\u6709\u5e2e\u52a9\u3002<\/li>\n<li><strong>\u6dfb\u52a0<\/strong>\u71d5\u9ea6\uff1a\u6bcf\u4e2a\u4eba\u90fd\u5e94\u8be5\u5403\u71d5\u9ea6\uff0c\u4ee5\u83b7\u5f97\u5fc5\u8981\u5242\u91cf\u7684\u81b3\u98df\u7ea4\u7ef4\u3002\u71d5\u9ea6\u8fd8\u542b\u6709\u4e30\u5bcc\u7684\u03b2-\u8461\u805a\u7cd6\uff0c\u80fd\u6709\u6548\u63a7\u5236\u8840\u6db2\u4e2d\u7684\u80c6\u56fa\u9187\u548c\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u6c34\u5e73\u3002\u60a8\u53ea\u9700\u5728\u51b0\u6c99\u4e2d\u52a0\u5165\u71d5\u9ea6\uff0c\u5c31\u80fd\u964d\u4f4e\u60a3\u5fc3\u810f\u75c5\u7684\u98ce\u9669\u3002<\/li>\n<li><strong>\u86cb\u767d\u8d28\u7c89<\/strong>\u5728\u4e0b\u4e00\u676f\u51b0\u6c99\u4e2d\u52a0\u5165\u63a8\u8350\u5242\u91cf\u7684\u4e73\u6e05\u86cb\u767d\uff0c\u8ba9\u60a8\u7684\u996e\u54c1\u5177\u6709\u589e\u5f3a\u808c\u8089\u7684\u529f\u6548\u3002\u4e73\u6e05\u86cb\u767d\u6d88\u5316\u901f\u5ea6\u5feb\uff0c\u7c89\u672b\u4e2d\u7684\u916a\u86cb\u767d\u53ef\u4e3a\u4eba\u4f53\u63d0\u4f9b\u91cd\u8981\u7684\u6c28\u57fa\u9178\u3002<\/li>\n<li><strong>\u9999\u6599<\/strong>: <a href=\"https:\/\/spiceboxorganics.com\/zh\/dev\/spices-herbs-blends\/\">\u5929\u7136\u9999\u6599<\/a> \u8089\u6842\u3001\u8fa3\u6912\u3001\u80e1\u6912\u3001\u8089\u8c46\u853b\u548c\u751f\u59dc\u7b49\u90fd\u80fd\u4e3a\u60a8\u7684\u5065\u5eb7\u51b2\u5242\u589e\u6dfb\u5fc5\u8981\u7684\u6d3b\u529b\uff0c\u540c\u65f6\u4e3a\u8eab\u4f53\u63d0\u4f9b\u8425\u517b\u3002<\/li>\n<li><strong>\u5c1d\u8bd5 <a href=\"https:\/\/spiceboxorganics.com\/zh\/dev\/product\/organic-india-organic-psyllium-whole-husk-100g\/\">\u8fc7\u6025<\/a><\/strong>: <a href=\"https:\/\/spiceboxorganics.com\/zh\/dev\/product\/organic-maca-powder-227g\/\">\u739b\u5361<\/a>, <a href=\"https:\/\/spiceboxorganics.com\/zh\/dev\/product\/organic-cacao-powder-454g\/\">\u53ef\u53ef<\/a>, aloe vera, <a href=\"https:\/\/spiceboxorganics.com\/zh\/dev\/product\/coco-matter-organic-wild-coconut-oil-500ml\/\">\u6930\u5b50\u6cb9<\/a> \u548c <a href=\"https:\/\/spiceboxorganics.com\/zh\/dev\/product\/organic-acai-powder-227g\/\">\u963f\u8428\u4f0a<\/a> \u8fd9\u4e9b\u90fd\u662f\u52a0\u5165\u6e05\u6668\u51b0\u6c99\u7684\u597d\u5e2e\u624b\uff0c\u80fd\u4e3a\u60a8\u63d0\u4f9b\u6070\u5230\u597d\u5904\u7684\u80fd\u91cf\uff0c\u8ba9\u60a8\u4e00\u6574\u5929\u90fd\u7cbe\u529b\u5145\u6c9b\u3002<\/li>\n<\/ul>\n<p>\u901a\u8fc7\u73cd\u59ae*\u970d\u5c14\u7279\uff0c\u81ea\u7531\u64b0\u7a3f\u4eba<\/p>","protected":false},"excerpt":{"rendered":"<p>Smoothies are one of the quickest ways to pack a health punch in a single go. However, just like bad food combinations, there are also certain ingredients that can rob your healthy beverage of its nutritional benefits. However, while some\u00a0ingredient combinations are bad for you, there are some that can increase the health quotient of [&#8230;]\n","protected":false},"author":397,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3500","post","type-post","status-publish","format-standard","hentry","category-punams-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The 3 Smoothie Combos You Should Avoid - Spicebox Organics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiceboxorganics.com\/zh\/3-smoothie-combos-avoid\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The 3 Smoothie Combos You Should Avoid - Spicebox Organics\" \/>\n<meta property=\"og:description\" content=\"Smoothies are one of the quickest ways to pack a health punch in a single go. However, just like bad food combinations, there are also certain ingredients that can rob your healthy beverage of its nutritional benefits. However, while some\u00a0ingredient combinations are bad for you, there are some that can increase the health quotient of [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spiceboxorganics.com\/zh\/3-smoothie-combos-avoid\/\" \/>\n<meta property=\"og:site_name\" content=\"Spicebox Organics\" \/>\n<meta property=\"article:published_time\" content=\"2017-01-09T13:06:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-10T01:13:40+00:00\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\",\"name\":\"SpiceBox Organics\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2018\/10\/SBO-site-logo-3.jpg\",\"width\":235,\"height\":250,\"caption\":\"SpiceBox Organics\"},\"image\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"name\":\"Spicebox Organics\",\"description\":\"Organic Store &amp; Caf&eacute;\",\"publisher\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/spiceboxorganics.com\/zh\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spiceboxorganics.com\/3-smoothie-combos-avoid\/#webpage\",\"url\":\"https:\/\/spiceboxorganics.com\/3-smoothie-combos-avoid\/\",\"name\":\"The 3 Smoothie Combos You Should Avoid - Spicebox Organics\",\"isPartOf\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\"},\"datePublished\":\"2017-01-09T13:06:03+00:00\",\"dateModified\":\"2018-05-10T01:13:40+00:00\",\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spiceboxorganics.com\/3-smoothie-combos-avoid\/\"]}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/spiceboxorganics.com\/3-smoothie-combos-avoid\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/spiceboxorganics.com\/3-smoothie-combos-avoid\/#webpage\"},\"author\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#\/schema\/person\/d0aa8eb73957476003a90e410b732a57\"},\"headline\":\"The 3 Smoothie Combos You Should Avoid\",\"datePublished\":\"2017-01-09T13:06:03+00:00\",\"dateModified\":\"2018-05-10T01:13:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/spiceboxorganics.com\/3-smoothie-combos-avoid\/#webpage\"},\"publisher\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\"},\"articleSection\":\"Blog\",\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/spiceboxorganics.com\/3-smoothie-combos-avoid\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#\/schema\/person\/d0aa8eb73957476003a90e410b732a57\",\"name\":\"SpiceBox Organics\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#personlogo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/98a2b95433c5aa273b270b93a54baa7f7918e91f65c2f508b9060fcde61cab50?s=96&d=mm&r=g\",\"caption\":\"SpiceBox Organics\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/posts\/3500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/users\/397"}],"replies":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/comments?post=3500"}],"version-history":[{"count":0,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/posts\/3500\/revisions"}],"wp:attachment":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/media?parent=3500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/categories?post=3500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/tags?post=3500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}