{"id":35331,"date":"2021-12-07T00:20:41","date_gmt":"2021-12-06T16:20:41","guid":{"rendered":"https:\/\/spiceboxorganics.com\/macrobiotic-nutrition-lifestyle-the-superpowers-of-umeboshi-plum\/"},"modified":"2024-05-17T18:30:00","modified_gmt":"2024-05-17T10:30:00","slug":"macrobiotic-nutrition-lifestyle-the-superpowers-of-umeboshi-plum-2","status":"publish","type":"post","link":"https:\/\/spiceboxorganics.com\/zh\/macrobiotic-nutrition-lifestyle-the-superpowers-of-umeboshi-plum-2\/","title":{"rendered":"\u957f\u5bff\u8425\u517b\u548c\u751f\u6d3b\u65b9\u5f0f\uff1a\u8d85\u7ea7\u5927\u56fd\u7684\u6885\u6885\u5e72"},"content":{"rendered":"<h2>\u6885\u5b50\u679c\uff0c\u6536\u83b7\u548c\u5236\u5907<\/h2>\r\n<strong>Umeboshi<\/strong> \u662f\u4e00\u79cd\u679c\u6811\uff0c\u4e0e\u6a31\u6843\u3001\u6843\u3001\u6cb9\u6843\u3001\u674f\u548c\u674f\u4ec1\u540c\u6839\u540c\u6e90\u3002\u6885\u679c\u901a\u5e38\u88ab\u79f0\u4e3a \u201c\u674e\u5b50\u201d\uff0c\u5b9e\u9645\u4e0a\u662f\u674f\u548c\u674e\u5b50\u7684\u6742\u4ea4\u54c1\u79cd\u3002\n\n\u4f20\u7edf\u7684\u5236\u4f5c\u65b9\u6cd5\u662f\u5728\u516d\u6708\u5de6\u53f3\u6885\u679c\u6210\u719f\u65f6\u91c7\u6458\uff0c\u7136\u540e\u5c06\u6885\u679c\u5e7c\u679c\u88c5\u5165\u6728\u6876\uff0c\u518d\u52a0\u5165\u7d2b\u82cf\u53f6\uff08\u53ef\u589e\u52a0\u98ce\u5473\u548c\u7c89\u7ea2\u8272\uff09\u3001\u6c34\u548c\u6bcf\u9897\u6885\u679c\u91cd\u91cf 20% \u7684\u6d77\u76d0\u3002\u6d77\u76d0\u4f1a\u8403\u53d6\u51fa\u4e00\u79cd\u540d\u4e3a UMEZU \u7684\u54b8\u9178\u6db2\u4f53\uff0c\u901a\u5e38\u7ffb\u8bd1\u4e3a \u201c\u6885\u918b\u201d\u3002\u6885\u5b50\u5728\u5176\u4e2d\u6d78\u6ce1\u4e24\u5468\u5de6\u53f3\u5c31\u53ef\u4ee5\u98df\u7528\u4e86\u3002\n\n\u5236\u6210\u7684\u4e4c\u6885\u5177\u6709\u751c\u3001\u9178\u548c\u54b8\u7684\u5473\u9053\uff0c\u4f20\u7edf\u4e0a\u7528\u4f5c\u7c73\u996d\u7684\u914d\u83dc\u6216\u65e9\u9910\u548c\u5348\u9910\u7684\u996d\u56e2\uff0c\u4f46\u4e5f\u53ef\u7528\u4e8e\u6c99\u62c9\u3001\u716e\u852c\u83dc\u751a\u81f3\u610f\u5927\u5229\u9762\u9171\u7684\u8c03\u5473\u3002\n\n\u5728\u5927\u751f\u7269\u8425\u517b\u5b66\u4e2d\uff0c\u7531\u4e8e\u4e4c\u6885\u3001\u4e4c\u6885\u9171\u548c\u4e4c\u6885\u918b\u5177\u6709\u8bb8\u591a\u78b1\u6027\u7279\u6027\uff0c\u56e0\u6b64\u5728\u5927\u751f\u7269\u8425\u517b\u5b66\u4e2d\u5360\u6709\u975e\u5e38\u7279\u6b8a\u7684\u5730\u4f4d\uff0c\u7ecf\u5e38\u88ab\u7528\u4e8e\u70f9\u996a\u548c\u5236\u4f5c\u836f\u7528\u996e\u6599\u3002\r\n<h2><\/h2>\r\n<h2>\u6885\u5b50\u5316\u5b66<\/h2>\r\n\u4e4c\u6885\u662f\u591a\u915a\u7684\u826f\u597d\u6765\u6e90\uff0c\u591a\u915a\u53ef\u964d\u4f4e\u7cd6\u5c3f\u75c5\u98ce\u9669\uff0c\u6709\u52a9\u4e8e\u964d\u4f4e\u8840\u538b\uff0c\u9632\u6b62\u52a8\u8109\u786c\u5316\uff0c\u4fc3\u8fdb\u9499\u5438\u6536\u3002\u6d77\u76d0\u3001\u67e0\u6aac\u9178\u548c\u591a\u915a\u8fd8\u5177\u6709\u6297\u83cc\u6d3b\u6027\uff0c\u56e0\u6b64\uff0c\u4e4c\u6885\u662f\u98df\u54c1\u7684\u5929\u7136\u9632\u8150\u5242\uff0c\u6709\u52a9\u4e8e\u9884\u9632\u98df\u7269\u4e2d\u6bd2\u548c\u5176\u4ed6\u7ec6\u83cc\u6027\u80c3\u75c5\u3002\n\n\u82ef\u7532\u9178\u662f\u4e4c\u6885\u9632\u8150\u7279\u6027\u7684\u5173\u952e\u6210\u5206\uff0c\u4e5f\u662f\u4e4c\u6885\u9999\u6c14\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\u3002\u8fd9\u79cd\u5316\u5408\u7269\u9650\u5236\u4e86\u7ec6\u83cc\u7684\u7e41\u6b96\u80fd\u529b\uff0c\u4eba\u4eec\u8ba4\u4e3a\u8fd9\u662f\u4e4c\u6885\u5728\u996d\u56e2\u4e2d\u5e7f\u53d7\u6b22\u8fce\u7684\u539f\u56e0\u4e4b\u4e00\u3002\n\n\u6700\u8fd1\u8fd8\u53d1\u73b0\uff0c\u52a0\u70ed\u4e4c\u6885\u4f1a\u4ea7\u751f\u9999\u5170\u7d20\uff0c\u8fd9\u79cd\u5316\u5b66\u7269\u8d28\u6709\u52a9\u4e8e\u9650\u5236\u8102\u80aa\u7ec6\u80de\u7684\u81a8\u80c0\uff0c\u4e3a\u8bd5\u56fe\u63a7\u5236\u4f53\u91cd\u7684\u4eba\u63d0\u4f9b\u652f\u6301\u3002\n\n\u4e4c\u6885\u7684\u4e00\u4e2a\u6f5c\u5728\u7f3a\u70b9\u662f\u94a0\u542b\u91cf\u8f83\u9ad8\uff0c\u4e0d\u8fc7\u8fd9\u4e5f\u4f7f\u4e4c\u6885\u6210\u4e3a\u5728\u708e\u70ed\u590f\u5b63\u62b5\u5fa1\u4e2d\u6691\u5371\u9669\u7684\u6709\u6548\u65b9\u6cd5\u3002\u4e0d\u8fc7\uff0c\u6700\u597d\u8fd8\u662f\u907f\u514d\u6bcf\u5929\u98df\u7528\u8fc7\u591a\u7684\u4e4c\u6885\u3002\u4e0e\u5176\u4ed6\u98df\u7269\u4e00\u6837\uff0c\u9002\u91cf\u624d\u662f\u5173\u952e\u3002\r\n<h2><\/h2>\r\n<h2>\u6885\u5b50\u7684\u836f\u7528\u4ef7\u503c<\/h2>\r\n\u5c0f\u800c\u76b1\u7684\u4e4c\u6885\u5bf9\u5065\u5eb7\u5927\u6709\u88e8\u76ca\u3002\u5b83\u4eec\u80fd\u5e2e\u52a9\u4eba\u4f53\u5438\u6536\u9499\u8d28\uff0c\u589e\u52a0\u553e\u6db2\u5206\u6ccc\uff0c\u4fc3\u8fdb\u6d88\u5316\uff0c\u8212\u7f13\u5934\u75db\uff0c\u6fc0\u6d3b\u65b0\u9648\u4ee3\u8c22\uff0c\u9632\u6b62\u6076\u5fc3\uff0c\u6d88\u9664\u5168\u8eab\u6bd2\u6027\uff08\u5305\u62ec\u5bbf\u9189\uff09\u3002\u4e4c\u6885\u8fd8\u80fd\u9632\u6b62\u8870\u8001\uff01\n\n\u67e0\u6aac\u9178\u8d4b\u4e88\u4e4c\u6885\u4ee4\u4eba\u5782\u6d8e\u7684\u9178\u5473\uff0c\u80fd\u589e\u8fdb\u98df\u6b32\uff0c\u6539\u5584\u8840\u6db2\u5faa\u73af\uff0c\u589e\u5f3a\u514d\u75ab\u7cfb\u7edf\uff0c\u51cf\u5c11\u611f\u5192\u6216\u60a3\u6d41\u611f\u7684\u51e0\u7387\u3002\u5728\u5341\u4e5d\u4e16\u7eaa\u65e5\u672c\u970d\u4e71\u6d41\u884c\u671f\u95f4\uff0c\u4e4c\u6885\u7684\u6297\u83cc\u6548\u679c\u88ab\u8bc1\u660e\u975e\u5e38\u6709\u7528\u3002\n\n\u6885\u5b50\u8fd8\u80fd\u9650\u5236\u5e7d\u95e8\u87ba\u6746\u83cc\u7684\u6d3b\u52a8\uff0c\u800c\u5e7d\u95e8\u87ba\u6746\u83cc\u662f\u5bfc\u81f4\u80a0\u80c3\u708e\u3001\u80c3\u6e83\u75a1\u548c\u80c3\u764c\u7684\u4e3b\u8981\u539f\u56e0\u3002\u6b64\u5916\uff0c\u5b83\u8fd8\u80fd\u5e2e\u52a9\u5206\u89e3\u548c\u6392\u51fa\u5bfc\u81f4\u8eab\u4f53\u75b2\u52b3\u7684\u4e73\u9178\uff0c\u4ece\u800c\u589e\u5f3a\u4f53\u529b\uff0c\u5e2e\u52a9\u8eab\u4f53\u5728\u52b3\u7d2f\u540e\u6062\u590d\u3002\n\n\u4f20\u7edf\u4e0a\uff0c\u4e4c\u6885\u56e0\u5176\u5145\u6ee1\u6d3b\u529b\u7684\u54c1\u8d28\u800c\u53d7\u5230\u6b66\u58eb\u7684\u63a8\u5d07\uff0c\u7528\u4e8e\u6d88\u9664\u6218\u6597\u75b2\u52b3\u3002\u5982\u4eca\uff0c\u5728\u65e5\u672c\uff0c\u4eba\u4eec\u4ecd\u7136\u98df\u7528\u4e4c\u6885\u6765\u6062\u590d\u4f53\u529b\u3002\u5728\u65e5\u672c\uff0c\u5403\u4e4c\u6885\u76f8\u5f53\u4e8e\u82f1\u8bed\u4e2d\u7684 \u201c\u4e00\u5929\u4e00\u82f9\u679c\uff0c\u533b\u751f\u8fdc\u79bb\u6211\u201d\u3002\n\n\u7136\u800c\uff0c\u65f6\u81f3\u4eca\u65e5\uff0c\u516c\u4f17\u5bf9\u4e4c\u6885\u7684\u6709\u6548\u6210\u5206\u53ca\u5176\u4fdd\u5065\u4f5c\u7528\u4ecd\u77e5\u4e4b\u751a\u5c11\u3002\r\n<h2><\/h2>\r\n<h2>\u4e16\u754c\u5404\u5730\u6587\u5316\u4e2d\u7684\u6885\u5b50<\/h2>\r\n\u4e4c\u6885\u814c\u5236\u65b9\u6cd5\u5728\u65e5\u672c\u5f88\u5e38\u89c1\uff0c\u4e0e\u4e2d\u56fd\u3001\u8d8a\u5357\u548c\u97e9\u56fd\u7684\u5176\u4ed6\u4e9a\u6d32\u814c\u5236\u65b9\u6cd5\u98ce\u683c\u76f8\u4f3c\u3002\n\n\u5728\u5357\u4e9a\u56fd\u5bb6\uff0c\u4e00\u79cd\u5728\u5370\u5730\u8bed\u4e2d\u88ab\u79f0\u4e3a \u201camla \u201d\u6216\u5728\u5c3c\u6cca\u5c14\u8bed\u4e2d\u88ab\u79f0\u4e3a \u201camala \u201d\u7684\u6c34\u679c\u4e5f\u662f\u7528\u540c\u6837\u7684\u65b9\u6cd5\u814c\u5236\u7684\uff0c\u53ea\u4e0d\u8fc7\u7528\u7684\u662f\u5370\u5ea6\u918b\u6817\u800c\u4e0d\u662f\u4e4c\u6885\u3002\n\n\u5728\u58a8\u897f\u54e5\uff0c\u8fd9\u79cd\u6c34\u679c\u88ab\u79f0\u4e3a \u201cchamoy\u201d\uff0c\u901a\u5e38\u7528\u674f\u3001\u4e4c\u6885\u6216\u7f57\u671b\u5b50\u4ee5\u53ca\u76d0\u548c\u5e72\u8fa3\u6912\u6df7\u5408\u5236\u6210\u3002\n\n\u5728\u5357\u975e\uff0c\u4eba\u4eec\u4f7f\u7528\u7c7b\u4f3c\u7684\u814c\u5236\u5e72\u679c\u7684\u65b9\u6cd5\u6765\u5236\u4f5c\u54b8\u9178\u53e3\u5473\u7684\u5e72\u679c\u3002\n\n\u51e0\u4e2a\u4e16\u7eaa\u4ee5\u6765\uff0c\u65e5\u672c\u4eba\u4e00\u76f4\u98df\u7528\u4e4c\u6885\uff0c\u56e0\u4e3a\u4ed6\u4eec\u4ece\u7ecf\u9a8c\u4e2d\u4e86\u89e3\u5230\u4e4c\u6885\u5177\u6709\u6062\u590d\u548c\u9632\u8150\u7684\u529f\u6548\uff0c\u8fd8\u80fd\u5e2e\u52a9\u62b5\u5fa1\u611f\u5192\u548c\u5176\u4ed6\u75c5\u866b\u5bb3\u3002\n\n1500 \u5e74\u524d\uff0c\u4e4c\u6885\u9996\u6b21\u4ece\u4e2d\u56fd\u4f20\u5165\u65e5\u672c\uff0c\u5f53\u65f6\u4eba\u4eec\u5e76\u6ca1\u6709\u628a\u4e4c\u6885\u5f53\u4f5c\u98df\u54c1\uff0c\u800c\u662f\u5f53\u4f5c\u836f\u7269\u3002\u4e4c\u6885\u5728\u4e2d\u56fd\u88ab\u79f0\u4e3a \u201c\u4e4c\u8d1d\u201d\uff0c\u8fd9\u79cd\u7528\u76d0\u6d78\u6ce1\u7684\u5c0f\u6885\u5b50\u5728 2000 \u5e74\u524d\u7684\u4e2d\u56fd\u836f\u5178\u4e2d\u5c31\u6709\u8bb0\u8f7d\u3002\n\n\u4ece 12 \u4e16\u7eaa\u5f00\u59cb\uff0c\u4e4c\u6885\u5728\u796d\u53f8\u548c\u6b66\u58eb\u4e2d\u53d8\u5f97\u975e\u5e38\u6d41\u884c\uff0c\u4ed6\u4eec\u8ba4\u4e3a\u4e4c\u6885\u5177\u6709\u975e\u5e38\u5f3a\u5927\u7684\u529f\u6548\u3002\u4ed6\u4eec\u8ba4\u4e3a\u4e4c\u6885\u5177\u6709\u975e\u5e38\u5f3a\u5927\u7684\u529f\u6548\uff0c\u80fd\u591f\u8ba9\u6218\u58eb\u6062\u590d\u6d3b\u529b\uff0c\u751a\u81f3\u8d77\u6b7b\u56de\u751f\uff01\n\n\u6b66\u58eb\u4eec\u5728\u6218\u573a\u4e0a\u98df\u7528\u4e4c\u6885\u662f\u4e3a\u4e86\u8865\u5145\u8425\u517b\uff0c\u56e0\u4e3a\u4e4c\u6885\u53ef\u4ee5\u4fdd\u5b58\u5f88\u957f\u65f6\u95f4\u300219 \u4e16\u7eaa\uff0c\u4e4c\u6885\u5f00\u59cb\u51fa\u73b0\u5728\u65e5\u672c\u4eba\u7684\u9910\u684c\u4e0a\uff0c\u901a\u5e38\u4f5c\u4e3a\u7c73\u996d\u7684\u914d\u83dc\u6216\u653e\u5728\u996d\u56e2\u4e0a\u98df\u7528\uff08\u901a\u5e38\u4e0d\u53bb\u6838\uff09\u3002\r\n\r\n<strong>\u6885\u5b50\u7684\u51e0\u4e2a\u7279\u70b9<\/strong>\r\n<ul>\r\n \t<li>\u9178\u9178\u7684\u54b8\u6885\uff0c\u7528\u7ea2\u7d2b\u82cf\u53f6\u814c\u5236<\/li>\r\n \t<li>\u679c\u8089\u591a\u6c41\uff0c\u5473\u9053\u9c9c\u7f8e<\/li>\r\n \t<li>\u67e0\u6aac\u9178\u542b\u91cf\u9ad8\uff08\u6bd4\u67e0\u6aac\u8fd8\u9ad8\uff01\uff09\u3002<\/li>\r\n \t<li>\u6d88\u9664\u75b2\u52b3\u548c\u7cfb\u7edf\u6bd2\u6027<\/li>\r\n \t<li>\u5e2e\u52a9\u6d88\u5316<\/li>\r\n \t<li>\u6709\u52a9\u4e8e\u63a7\u5236\u4f53\u91cd<\/li>\r\n \t<li>\u6fc0\u6d3b\u65b0\u9648\u4ee3\u8c22<\/li>\r\n \t<li>\u589e\u5f3a\u514d\u75ab\u529b<\/li>\r\n \t<li>\u9632\u6b62\u8001\u5316<\/li>\r\n \t<li>\u88ab\u8a89\u4e3a \"\u78b1\u6027\u98df\u54c1\u4e4b\u738b\u201d<\/li>\r\n<\/ul>\r\n&nbsp;\r\n<h2><a href=\"https:\/\/spiceboxorganics.com\/zh\/product\/clearspring-organic-japanese-umeboshi-plums-200g\/\">\u6e05\u6cc9\u6885\u5b50<\/a> \u4ea7\u54c1\u8bc4\u8bba<\/h2>\r\n<h3><strong>\u76d0\u814c\u6885\u5b50\u914d\u7d2b\u82cf<\/strong><\/h3>\r\n\u6211\u7b2c\u4e00\u6b21\u771f\u6b63\u89c1\u8bc1\u4e86 <a href=\"https:\/\/spiceboxorganics.com\/zh\/product\/clearspring-organic-japanese-umeboshi-plums-200g\/\">\u4e4c\u6885<\/a> \u662f\u5728\u6211 15 \u5c81\u7684\u65f6\u5019\u3002\u5f53\u65f6\u6211\u521a\u5f00\u59cb\u63a5\u89e6\u5927\u751f\u7406\u5b66\uff0c\u7ecf\u5e38\u76ee\u7779\u8eab\u60a3\u7b2c\u56db\u671f\u764c\u75c7\u7684\u6bcd\u4eb2\u4f7f\u7528\u5927\u751f\u7406\u5b66\u914d\u5236\u5bb6\u5ead\u7597\u6cd5\uff1b\u836f\u7528\u996e\u54c1\u53ef\u4ee5\u6297\u611f\u67d3\u3001\u78b1\u5316\u8840\u6db2\u548c\u6cbb\u7597\u7ec6\u80de\u3002\u7ec3\u4e60\u5927\u751f\u7269\u7597\u6cd5 6 \u4e2a\u6708\u540e\uff0c\u6211\u6bcd\u4eb2\u7684\u764c\u75c7\u505c\u6b62\u4e86\u6269\u6563\uff0c\u6211\u7684\u8fc7\u654f\u75c7\u4e5f\u5168\u90e8\u6d88\u5931\u4e86\u3002\n\n\u4f46\u662f\uff0c\u4e4c\u6885\u6700\u76f4\u63a5\u7684\u529f\u6548\uff0c\u662f\u5728\u6211 17 \u5c81\u90a3\u5e74\u7684\u4e00\u6b21\u5bb6\u5ead\u805a\u4f1a\u4e0a\uff0c\u6211\u4eb2\u773c\u76ee\u7779\u4e86\u4e4c\u6885\u7684\u591a\u79cd\u6cbb\u7597\u529f\u6548\uff0c\u5305\u62ec\u6297\u7cfb\u7edf\u6bd2\u6027\u3002\u5f53\u65f6\uff0c\u6211 17 \u5c81\uff0c\u5728\u4e00\u4e2a\u5bb6\u5ead\u805a\u4f1a\u4e0a\u4eb2\u773c\u76ee\u7779\u4e86\u8fd9\u4e00\u5e55\u3002\u4e00\u4e2a\u5e74\u8f7b\u7684\u5c0f\u4f19\u5b50\uff0c\u6211\u4eec\u53eb\u4ed6\u6770\u514b\uff0c\u56e0\u4e3a\u559d\u4e86\u592a\u591a\u7684\u9152\u800c\u9677\u5165\u4e86\u4e25\u91cd\u7684\u56f0\u5883\u3002\u4ed6\u5df2\u7ecf\u5230\u4e86\u62bd\u6410\u7684\u5730\u6b65\uff0c\u8eab\u4f53\u5904\u4e8e\u4f11\u514b\u72b6\u6001\u3002\u5c31\u5728\u6211\u4eec\u51c6\u5907\u53eb\u6551\u62a4\u8f66\u7684\u51e0\u5206\u949f\u524d\uff0c\u4e00\u4f4d\u6070\u597d\u4e5f\u53c2\u52a0\u4e86\u805a\u4f1a\u7684\u5b8f\u89c2\u751f\u7406\u5b66\u8001\u5e08\u4ece\u53e3\u888b\u91cc\u638f\u51fa\u4e86\u4e00\u9897\u4e4c\u6885\uff0c\u7ecf\u8fc7\u4e00\u756a\u5468\u6298\uff0c\u6211\u4eec\u7ec8\u4e8e\u8ba9\u6770\u514b\u541e\u4e0b\u4e86\u4e4c\u6885\u3002\u4e0d\u5230\u51e0\u5206\u949f\uff0c\u6770\u514b\u7684\u75c9\u631b\u5c31\u505c\u6b62\u4e86\uff0c\u6076\u5fc3\u611f\u4e5f\u968f\u4e4b\u6d88\u5931\uff0c\u5f88\u5feb\u5c31\u8fdb\u5165\u4e86\u68a6\u4e61\u3002\u6211\u7b80\u76f4\u88ab\u4e4c\u6885\u7684\u529b\u91cf\u9707\u64bc\u4e86--\u5b83\u662f\u4e00\u79cd\u795e\u5947\u7684\u78b1\u6027\u674e\u5b50\uff0c\u53ef\u4ee5\u62ef\u6551\u751f\u547d\uff01\n\n\u591a\u5e74\u6765\uff0c\u6211\u4e00\u76f4\u5c11\u91cf\u98df\u7528\u4e4c\u6885\uff0c\u56e0\u4e3a\u4e4c\u6885\u76f8\u5f53\u54b8\u4e14\u9178\u3002\u4e00\u6574\u4e2a\u6885\u5b50\u5bf9\u8eab\u4f53\u6765\u8bf4\u662f\u592a\u591a\u4e86\uff0c\u4f46\u5c11\u91cf\u7684\u4e4c\u6885\u5bf9\u6211\u548c\u6211\u7684\u5bb6\u4eba\u6765\u8bf4\u5c31\u50cf \u201c\u4e00\u5929\u4e00\u4e2a\u82f9\u679c\u201d\u3002\n\n\u81ea\u4ece\u6211\u6765\u5230\u9999\u6e2f\uff0c\u6211\u5c31\u7528 <a href=\"https:\/\/spiceboxorganics.com\/zh\/product\/clearspring-organic-japanese-umeboshi-plums-200g\/\">\u6e05\u6cc9\u7684\u4e4c\u6885<\/a> \u6211\u53d1\u73b0\u5b83\u4eec\u4e0d\u4ec5\u5473\u9053\u597d\uff0c\u800c\u4e14\u8d28\u91cf\u4e0a\u4e58\u3002Clearsping\u516c\u53f8\u7684\u6885\u5b50\u88c5\u5728\u73bb\u7483\u74f6\u91cc\uff0c\u6211\u66f4\u559c\u6b22\u73bb\u7483\u74f6\u800c\u4e0d\u662f\u5851\u6599\u74f6\uff0c\u91cc\u9762\u88c5\u7740\u6211\u7528\u6765\u5236\u4f5c\u9171\u6c41\u7684\u7d2b\u82cf\u53f6\uff0c\u6bcf\u54ac\u4e00\u53e3\u90fd\u5f88\u5065\u5eb7\u3002\n\n\u6885\u5b50\u7684\u6297\u83cc\u6548\u679c\u5728\u5341\u4e5d\u4e16\u7eaa\u65e5\u672c\u970d\u4e71\u6d41\u884c\u65f6\u975e\u5e38\u6709\u7528\u3002\n\n\u6700\u8fd1\u51e0\u5468\uff0c\u51a0\u72b6\u75c5\u6bd2\u7b3c\u7f69\u7740\u9999\u6e2f\u548c\u4e16\u754c\u5176\u4ed6\u5730\u65b9\u7684\u5c45\u6c11\uff0c\u6211\u4e00\u76f4\u5f3a\u70c8\u5efa\u8bae\u6211\u7684\u5ba2\u6237\uff0c\u7279\u522b\u662f\u90a3\u4e9b\u65c5\u884c\u7684\u5ba2\u6237\uff0c\u968f\u8eab\u643a\u5e26\u6885\u5b50\uff0c\u4f5c\u4e3a\u62b5\u5fa1\u75c5\u6bd2\u7684\u4fdd\u62a4\u5242\u3002\u5177\u4f53\u6765\u8bf4\uff0c\u6211\u6307\u5bfc\u4ed6\u4eec\u51c6\u5907\u4e00\u79cd\u540d\u4e3a \u201c\u4e4c\u6885\u9999\u8336 \u201d\u7684\u836f\u7528\u996e\u6599\uff08\u914d\u65b9\u5982\u4e0b\uff09\u3002\r\n<h3><strong>Ume-Sho-Bacha<\/strong><\/h3>\r\n\u8fd9\u79cd\u996e\u6599\u53ef\u7528\u4e8e\u52a0\u5f3a\u548c\u4fc3\u8fdb\u6d88\u5316\u3001\u63d0\u9ad8\u514d\u75ab\u529b\u548c\u6062\u590d\u7cbe\u529b\u3002\r\n<ol>\r\n \t<li>\u51c6\u5907 Kukicha \u8336\uff1a\u5c06 3 \u8336\u5319 Kukicha\uff08\u6563\u88c5\u6811\u679d\u8336\uff09\u548c 3 \u5347\u8fc7\u6ee4\u6c34\u716e\u6cb8\u3002\u52a0\u76d6\u716e 5 \u5206\u949f\u3002\u8fc7\u6ee4\uff0c\u5907\u7528\u3002<\/li>\r\n \t<li>\u5728\u7a7a\u8336\u676f\u4e2d\u52a0\u5165 1\/2-1\u9897\u5207\u788e\u6216\u78e8\u6210\u7cca\u72b6\u7684\u6709\u673a\u4e4c\u6885\u679c\u8089\u3002<\/li>\r\n \t<li>\u52a0\u5165\u51e0\u6ef4\u6709\u673a\u65e0\u9152\u7cbe\u65e0\u7cd6\u9171\u6cb9\uff0c\u8f7b\u8f7b\u6405\u62cc\u3002<\/li>\r\n \t<li>\u5c06 1C \u70ed\u7684 Kukicha \u5012\u5728\u4e4c\u6885\u548c\u9171\u6cb9\u4e0a\u3002<\/li>\r\n \t<li>\u8d81\u70ed\u996e\u7528\u3002<\/li>\r\n<\/ol>\r\n<em><strong>\u4f7f\u7528\u5efa\u8bae<\/strong> \u6bcf\u5929\u65e9\u9910\u540e 1 \u5c0f\u65f6\u996e\u7528 1 \u676f\uff0c\u8fde\u7eed\u996e\u7528 7 \u5929\u6216\u5728\u65c5\u884c\u671f\u95f4\u996e\u7528\u3002<\/em>\r\n<h3><\/h3>\r\n<h3><strong>\u6e05\u6cc9\u7684\u6885\u5b50\u9171<\/strong><\/h3>\r\n\u5982\u679c\u8bf4\u73b0\u5728\u6709\u4ec0\u4e48\u4e1c\u897f\u662f\u4f60\u51fa\u95e8\u65f6\u4e0d\u5e94\u8be5\u5fd8\u8bb0\u5e26\u7684\uff08\u4e0d\u662f\u624b\u673a\uff09\uff0c\u90a3\u5c31\u662f\u7528\u4e4c\u6885\u5236\u6210\u7684\u6d46\u7cca\u3002\u5b83\u7684\u6d53\u5ea6\u6781\u9ad8\uff0c\u53ea\u9700\u5c06 1\/4 \u5230\u534a\u8336\u5319\u7684\u4e4c\u6885\u7cca\u6eb6\u89e3\u5728\u4e00\u676f\u70ed\u6c34\u4e2d\uff0c\u5c31\u80fd\u5bf9\u5934\u75db\u3001\u80c3\u75db\u3001\u6076\u5fc3\u3001\u75c9\u631b\u3001\u75b2\u52b3\u548c\u589e\u5f3a\u514d\u75ab\u529b\u4ea7\u751f\u795e\u5947\u7684\u6548\u679c\u3002\n\n\u7279\u522b\u662f\u5728\u65c5\u884c\u4e2d\uff0c\u4e4c\u6885\u818f\u5e94\u8be5\u662f\u60a8\u503c\u5f97\u4fe1\u8d56\u7684\u65c5\u4f34\uff0c\u968f\u65f6\u90fd\u53ef\u4ee5\u968f\u624b\u53d6\u7528\u3002\u628a\u5b83\u60f3\u8c61\u6210\u5177\u6709\u8d85\u80fd\u529b\u7684\u6297\u751f\u7d20\u5427\u3002\u6211\u901a\u5e38\u628a\u5b83\u88c5\u5728\u4e00\u4e2a\u5c0f\u73bb\u7483\u74f6\u91cc\uff0c\u53ea\u9700\u8981\u8981\u4e00\u70b9\u70ed\u6c34\uff0c\u5c31\u53ef\u4ee5\u51fa\u53d1\u4e86\u3002\n\n\u6211\u53d1\u73b0\u6e05\u6cc9\u4e4c\u6885\u9171\u6210\u4e86\u6211\u503c\u5f97\u4fe1\u8d56\u7684\u78b1\u6027\u4f19\u4f34\u3002\u867d\u7136\u6211\u66f4\u559c\u6b22\u6885\u5b50\uff0c\u56e0\u4e3a\u4ece\u6570\u91cf\u4e0a\u6765\u8bf4\uff0c\u6885\u5b50\u66f4\u5bb9\u6613\u8ba1\u7b97\uff0c\u4f46\u5728\u5236\u4f5c\u836f\u81b3\u996e\u54c1\u6216\u7a81\u51fa\u83dc\u80b4\u98ce\u5473\u65f6\uff0c\u6885\u5b50\u9171\u7684\u4f5c\u7528\u662f\u4e0d\u53ef\u66ff\u4ee3\u7684\u3002\u6700\u8fd1\uff0c\u6211\u5728\u5236\u4f5c\u756a\u8304\u610f\u5927\u5229\u9762\u9171\u65f6\u4f7f\u7528\u4e86\u5c11\u91cf\u6885\u5b50\u9171\uff0c\u4ee5\u51cf\u5c11\u756a\u8304\u7684\u9178\u5ea6\uff0c\u5b83\u5728\u98ce\u5473\u4e0a\u4e5f\u6709\u5947\u6548\u3002\u5b9e\u9645\u4e0a\uff0c\u5b83\u8ba9\u9171\u6c41\u7684\u5473\u9053\u66f4\u50cf\u6bdb\u8863\u3002\u5c11\u91cf\u7684\u4e4c\u6885\u9171\u5c31\u80fd\u8d77\u5230\u5f88\u597d\u7684\u4f5c\u7528\uff0c\u6240\u4ee5\u8981\u8003\u8651\u7684\u662f\u5c0f\u6307\u7532\u76d6\u7684 1\/2\uff0c\u800c\u4e0d\u662f\u62c7\u6307\u6307\u7532\u76d6\u7684\u5927\u5c0f\u3002\u65e0\u8bba\u5982\u4f55\uff0cClearspring \u518d\u6b21\u8bc1\u660e\u4e86\u81ea\u5df1\u7684\u5b9e\u529b\uff0c\u8003\u8651\u5230\u4ed6\u4eec\u4f7f\u7528\u7684\u90fd\u662f\u6709\u673a\u539f\u6599\uff0c\u800c\u4e14\u4e0d\u662f\u666e\u901a\u7684\u76d0\uff0c\u800c\u662f\u6d77\u76d0\uff0c\u6211\u6253\u7b97\u56e4\u8d27\uff01\r\n<h3><\/h3>\r\n<h3><strong>\u6885\u5b50\u8c03\u5473\u6599\uff08\u6885\u5b50\u918b\uff09 by Clearspring<\/strong><\/h3>\r\n\u6211\u6bcf\u5929\u90fd\u4f1a\u7528\u4e4c\u6885\u918b\u6765\u8c03\u5473\u6c99\u62c9\u3001\u8089\u6c64\uff0c\u751a\u81f3\u716e\u852c\u83dc\u3002\u5b83\u7684\u5473\u9053\u662f\u9178\u54b8\u7684\uff0c\u4f46\u6d12\u5728\u716e\u719f\u7684\u852c\u83dc\u4e0a\u65f6\uff0c\u4f1a\u5e26\u51fa\u751c\u5473\u3002\u6700\u8fd1\uff0c\u6211\u628a\u5b83\u7528\u5728\u716e\u82b1\u6930\u83dc\u4e0a\uff0c\u975e\u5e38\u559c\u6b22\u3002\u6b64\u5916\uff0c\u5728\u5236\u4f5c\u814c\u83dc\u548c\u6211\u6700\u62ff\u624b\u7684\u51c9\u62cc\u83dc\u65f6\uff0c\u4e4c\u6885\u4e5f\u662f\u6211\u5e38\u7528\u7684\u8c03\u5473\u6599\u3002\u6211\u901a\u5e38\u4f1a\u52a0\u5165\u5c11\u8bb8\u7cd9\u7c73\u918b\uff0c\u8fd9\u4e24\u79cd\u8c03\u6599\u662f\u4e00\u5bf9\u6f47\u6d12\u7684\u642d\u6863\u3002\n\nClearspring \u7684\u4e4c\u6885\u918b\u8fd8\u6ca1\u8ba9\u6211\u5931\u671b\u8fc7\uff0c\u5728\u8fc7\u53bb\u51e0\u4e2a\u6708\u91cc\uff0c\u6211\u5df2\u7ecf\u4e70\u4e86\u597d\u51e0\u74f6\u3002\u6bcf\u74f6\u918b\u7684\u989c\u8272\u3001\u8d28\u5730\u548c\u5473\u9053\u90fd\u4e00\u6837\u3002\u5b83\u7684\u8d28\u91cf\u6bcb\u5eb8\u7f6e\u7591\uff0c\u6211\u552f\u4e00\u5e0c\u671b\u7684\u662f\u6e05\u6cc9\u516c\u53f8\u80fd\u63d0\u4f9b\u66f4\u5927\u74f6\u88c5\u7684\u4ea7\u54c1\u3002\u76ee\u524d\u7684\u74f6\u5b50\u5927\u5c0f\u975e\u5e38\u9002\u5408\u5076\u5c14\u4f7f\u7528\u548c\u65c5\u884c\uff0c\u4f46\u65e5\u5e38\u996e\u7528\u5c31\u6709\u70b9\u4e0d\u65b9\u4fbf\u4e86--\u5f53\u7136\uff0c\u9664\u975e\u4f60\u4f4f\u5728\u79bb FoodCraft \u53ea\u6709\u4e24\u4e2a\u8857\u533a\u7684\u5730\u65b9\uff01\u90a3\u5c31\u6ca1\u4ec0\u4e48\u597d\u62c5\u5fc3\u7684\u4e86\u3002\r\n<h2><\/h2>\r\n<h2><strong>\u6885\u5b50\u7d2b\u82cf\u918b by Clearspring<\/strong><\/h2>\r\n\u4e4c\u6885\u918b\u5df2\u6210\u4e3a\u6211\u7528\u6765\u8c03\u5473\u5404\u79cd\u83dc\u80b4\u7684\u5fc5\u5907\u914d\u6599\u4e4b\u4e00\uff0c\u4f46\u76f4\u5230\u6700\u8fd1\u6211\u624d\u53d1\u73b0\u4e4c\u6885\u7d2b\u82cf\u918b\u3002\u7d2b\u82cf\u53f6\u901a\u5e38\u662f\u5728\u814c\u5236\u8fc7\u7a0b\u4e2d\u6dfb\u52a0\u5230\u76d0\u6c34\u548c\u4e4c\u6885\u4e2d\u7684\uff0c\u7d2b\u82cf\u4e3a\u4ee5\u9178\u5473\u4e3a\u4e3b\u7684\u4e4c\u6885\u918b\u589e\u6dfb\u4e86\u989d\u5916\u7684\u523a\u6fc0\u3002\u4e5f\u5c31\u662f\u54b8\u5473\u548c\u9178\u5473\u3002\u6211\u53d1\u73b0\u8fd9\u79cd\u7ec4\u5408\u975e\u5e38\u9002\u5408\u814c\u5236\u548c\u5236\u4f5c\u6c99\u62c9\u9171\uff0c\u56e0\u4e3a\u4f60\u771f\u7684\u4e0d\u9700\u8981\u989d\u5916\u6dfb\u52a0\u6d77\u76d0\u3002\n\n\u6211\u5df2\u7ecf\u628a Clearspring \u7684\u6885\u7d2b\u82cf\u918b\u5217\u5165\u793c\u7269\u6e05\u5355\uff0c\u51c6\u5907\u9001\u7ed9\u6211\u5728\u7f8e\u56fd\u7684\u6bcd\u4eb2\u548c\u5927\u5065\u5eb7\u670b\u53cb\uff01\r\n\r\n&nbsp;\r\n\r\n<hr \/>\r\n\r\n<em>\u4f5c\u8005\uff1aSrdjan 'Serg' Dobic\uff0c\u6765\u81ea <a href=\"https:\/\/equilibrium-hk.com\/\">@Equilibrium<\/a><\/em>","protected":false},"excerpt":{"rendered":"<p>Umeboshi Fruit, Harvesting and Preparation Umeboshi is a species of fruit-bearing tree sharing the same family roots with cherries, peaches, nectarines, apricots, and almonds. Umeboshi which is often called a &#8220;plum&#8221; is actually a cross between an apricot and plum. Traditionally made by harvesting ume fruit when it ripens around June, young umeboshi are packed [&#8230;]\n","protected":false},"author":397,"featured_media":33614,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2908],"tags":[],"class_list":["post-35331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2908"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Macrobiotic Nutrition &amp; Lifestyle: The Superpowers of Umeboshi Plum - Spicebox Organics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiceboxorganics.com\/zh\/zh-hant\/macrobiotic-nutrition-lifestyle-the-superpowers-of-umeboshi-plum\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Macrobiotic Nutrition &amp; Lifestyle: The Superpowers of Umeboshi Plum - Spicebox Organics\" \/>\n<meta property=\"og:description\" content=\"Umeboshi Fruit, Harvesting and Preparation Umeboshi is a species of fruit-bearing tree sharing the same family roots with cherries, peaches, nectarines, apricots, and almonds. Umeboshi which is often called a &#8220;plum&#8221; is actually a cross between an apricot and plum. Traditionally made by harvesting ume fruit when it ripens around June, young umeboshi are packed [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spiceboxorganics.com\/zh\/zh-hant\/macrobiotic-nutrition-lifestyle-the-superpowers-of-umeboshi-plum\/\" \/>\n<meta property=\"og:site_name\" content=\"Spicebox Organics\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-06T16:20:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-17T10:30:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2020\/06\/Umeboshi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"440\" \/>\n\t<meta property=\"og:image:height\" content=\"288\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\",\"name\":\"SpiceBox Organics\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2018\/10\/SBO-site-logo-3.jpg\",\"width\":235,\"height\":250,\"caption\":\"SpiceBox Organics\"},\"image\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"name\":\"Spicebox Organics\",\"description\":\"Organic Store &amp; Caf&eacute;\",\"publisher\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/spiceboxorganics.com\/zh\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh-hant\/macrobiotic-nutrition-lifestyle-the-superpowers-of-umeboshi-plum\/#primaryimage\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2020\/06\/Umeboshi.jpg\",\"width\":440,\"height\":288},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh-hant\/macrobiotic-nutrition-lifestyle-the-superpowers-of-umeboshi-plum\/#webpage\",\"url\":\"https:\/\/spiceboxorganics.com\/zh-hant\/macrobiotic-nutrition-lifestyle-the-superpowers-of-umeboshi-plum\/\",\"name\":\"Macrobiotic Nutrition & Lifestyle: The Superpowers of Umeboshi Plum - Spicebox Organics\",\"isPartOf\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh-hant\/macrobiotic-nutrition-lifestyle-the-superpowers-of-umeboshi-plum\/#primaryimage\"},\"datePublished\":\"2021-12-06T16:20:41+00:00\",\"dateModified\":\"2024-05-17T10:30:00+00:00\",\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spiceboxorganics.com\/zh-hant\/macrobiotic-nutrition-lifestyle-the-superpowers-of-umeboshi-plum\/\"]}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh-hant\/macrobiotic-nutrition-lifestyle-the-superpowers-of-umeboshi-plum\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh-hant\/macrobiotic-nutrition-lifestyle-the-superpowers-of-umeboshi-plum\/#webpage\"},\"author\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#\/schema\/person\/d0aa8eb73957476003a90e410b732a57\"},\"headline\":\"Macrobiotic Nutrition &#038; Lifestyle: The Superpowers of Umeboshi Plum\",\"datePublished\":\"2021-12-06T16:20:41+00:00\",\"dateModified\":\"2024-05-17T10:30:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh-hant\/macrobiotic-nutrition-lifestyle-the-superpowers-of-umeboshi-plum\/#webpage\"},\"publisher\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\"},\"image\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh-hant\/macrobiotic-nutrition-lifestyle-the-superpowers-of-umeboshi-plum\/#primaryimage\"},\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/spiceboxorganics.com\/zh-hant\/macrobiotic-nutrition-lifestyle-the-superpowers-of-umeboshi-plum\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#\/schema\/person\/d0aa8eb73957476003a90e410b732a57\",\"name\":\"SpiceBox Organics\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#personlogo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/98a2b95433c5aa273b270b93a54baa7f7918e91f65c2f508b9060fcde61cab50?s=96&d=mm&r=g\",\"caption\":\"SpiceBox Organics\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/posts\/35331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/users\/397"}],"replies":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/comments?post=35331"}],"version-history":[{"count":0,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/posts\/35331\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/media\/33614"}],"wp:attachment":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/media?parent=35331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/categories?post=35331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/tags?post=35331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}