{"id":3760,"date":"2017-04-10T14:54:54","date_gmt":"2017-04-10T14:54:54","guid":{"rendered":"https:\/\/spiceboxorganics.com\/dev\/?p=3760"},"modified":"2018-05-10T01:13:20","modified_gmt":"2018-05-10T01:13:20","slug":"coconuts-healthiest-fruit","status":"publish","type":"post","link":"https:\/\/spiceboxorganics.com\/zh\/coconuts-healthiest-fruit\/","title":{"rendered":"\u6930\u5b50\u7684\u2013\u5065\u5eb7\u7684\u6c34\u679c\u4ed6\u4eec\u5417\uff1f"},"content":{"rendered":"<p><span style=\"color: #000000;\">\u8fd9\u5e76\u4e0d\u4ee4\u4eba\u60ca\u8bb6\u7684\u6930\u5b50\u6811\u88ab\u8bb8\u591a\u4eba\u8ba4\u4e3a\u662f\u6700\u6709\u7528\u7684\u6811\u7684\u4e16\u754c\u3002 \u6bcf\u4e00\u90e8\u5206\u7684\u8fd9\u4e2a&#039;\u751f\u547d\u4e4b\u6811&#039;\u5177\u6709\u4e00\u4e2a\u76ee\u7684\u5e76\u4f7f\u7528\u4ece\u4e3b\u5e72\u7684\u53f6. \u6930\u5b50\u6811\u4e0d\u4ec5\u63d0\u4f9b\u4e86\u517b\u6599\uff0c\u901a\u8fc7\u575a\u679c\uff0c\u4f46\u4e5f\u63d0\u4f9b\u4e86\u5de8\u5927\u7684\u5065\u5eb7\u6548\u76ca\u4e8e\u90a3\u4e9b\u4f7f\u7528\u5176\u6c34\u548c\u6c34\u679c\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u901a\u8fc7\u4ea7\u54c1\u7684\u6930\u5b50<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\u6930\u679c\u4e0d\u662f\u53ea\u6709\u6811\u7684\u4e00\u90e8\u5206\uff0c\u662f\u6709\u7528\u7684\u3002 \u5b83\u7684\u53f6\u5b50\u662f\u7528\u5728\u76d6\u5c4b\u9876\u5c4b\u9876\u548c\u9ad8\u6548\u7684\u626b\u5e1a. \u6811\u5e72\u662f\u5bf9\u6930\u5b50\u6728\u6750\u3001\u5ec9\u4ef7\u7684\u539f\u6750\u6599\uff0c\u7528\u4e8e\u5efa\u9020\u623f\u5c4b\u3001\u5730\u677f\u6216\u5bb6\u5177\u3002 \u751a\u81f3\u6811\u76ae\u548c\u6839\u6e90\u7684\u6930\u5b50\u6709\u4f7f\u7528\u548c\u5df2\u7ecf\u7814\u7a76\u4e86\u4ed6\u4eec\u00a0<a style=\"color: #000000;\" href=\"http:\/\/nal-ir.nal.res.in\/3066\/1\/structure_pr.pdf\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=http:\/\/nal-ir.nal.res.in\/3066\/1\/structure_pr.pdf&amp;source=gmail&amp;ust=1491921606500000&amp;usg=AFQjCNFT9NBFghPtkHEKuhLLVr8z1ibtEQ\">\u5f3a\u5ea6\u7684\u6027\u8d28\u53ef\u7528\u4e8e\u590d\u5408\u6750\u6599\u7684\u5e94\u7528<\/a>. \u58f3\u4ee5\u53ca\u70ae\u5f39\u7684\u6bcd\u4e5f\u53ef\u4ee5\u7528\u4f5c\u6728\u70ad\u6216\u4f5c\u4e3a\u66ff\u4ee3\u7684\u6728\u6750\u3002 \u56e0\u6b64\uff0c\u4ece\u6839\u53f6\uff0c\u6bcf\u4e00\u90e8\u5206\u7684\u6930\u5b50\u662f\u6709\u76ca\u4e8e\u4eba\u7c7b\u7684\u4eba\u53e3\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u5065\u5eb7\u7684\u597d\u5904<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u6d88\u8d39\u6930\u5b50\u6c34\u53ef\u4ee5\u964d\u4f4e\u8840\u538b\u5e76\u6709\u6548\u5730\u7528\u4e8e\u53e3\u670d\u8865\u6db2<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\u4e5f\u8bb8\uff0c\u6700\u53d7\u6b22\u8fce\u4f7f\u7528\u7684\u6930\u679c\u8eba\u5728\u8be5\u9886\u57df\u7684\u5065\u5eb7\u3002 \u6930\u5b50\u6c34\u88ab\u5439\u6367\u4e3a\u4e00\u4e2a\u521b\u9020\u5947\u8ff9\uff0c\u662f\u826f\u597d\u7684\u4e00\u822c\u7684\u5065\u5eb7\u3002 \u5b83\u662f\u4e00\u79cd\u5f3a\u529b\u6297\u6c27\u5316\u5242\u548c\u5177\u6709\u9ad8\u6c34\u5e73\u7684\u7ef4\u751f\u7d20C\u3002\u8fd9\u5df2\u7ecf\u4f4e\u94a0\u548c\u66f4\u94be\u548c\u5176\u4ed6\u8425\u517b\u7269\u8d28(Vigliar et al\uff0c2006\u5e74)\u3002 \u4e00\u9879\u7814\u7a76\u7531\u963f\u83b1\u6069et al\u8868\u660e\uff0c\u5b83\u53ef\u80fd\u6709\u52a9\u4e8e\u964d\u4f4e\u8840\u538b\u3002 \u53e6\u4e00\u7814\u7a76\u7684\u5ba1\u5224\u7531\u4f0a\u65af\u6885\u5c14\u7b49\u4eba\u6307\u51fa\uff0c\u6930\u5b50\u6c34\u662f\u826f\u597d\u7684\u4f53\u6db2\u8865\u5145\u540e\u7684\u5267\u70c8\u8fd0\u52a8\u3002 \u540e\u7eed\u7684\u7814\u7a76\u4e2d\u53d1\u751f\u7684\uff0c\u4f46\u662f\u8fd9\u4e00\u6b21\uff0c\u94a0\u52a0\u5230\u6930\u5b50\u6c34\u3002 \u5b83\u8868\u660e\uff0c\u6930\u5b50\u6c34\u662f\u8db3\u591f\u7684\uff0c\u5728\u53e3\u670d\u4f53\u6db2\u8865\u5145\u7597\u6cd5. \u5982\u4eca\uff0c\u6709\u51e0\u4e2a\u4ea7\u54c1\uff0c\u4f7f\u6930\u5b50\u6c34\u7684\u4e00\u4e2a\u6709\u8da3\u7684\u996e\u6599\u8c03\u5473\u975e\u5473\u7684\u996e\u6599\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u6930\u5b50\u6cb9\u7684\u589e\u5f3a\u826f\u597d\u7684\u80c6\u56fa\u9187\uff0c\u540c\u65f6\u4fdd\u6e7f\u548c\u4fdd\u62a4\u76ae\u80a4<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\u6930\u5b50\u6cb9\u4e30\u5bcc\u7684\u4e2d\u9971\u548c\u8102\u80aa\u5728\u51e0\u4e4e90\uff05\u76f8\u6bd4\uff0c64%\u627e\u5230\u9ec4\u6cb9\u621640%\u5728\u725b\u8089\u3002 \u5176\u5151\u6362\u8d28\u91cf\u662f\u6930\u5b50\u6cb9\u4e2d\u542b\u6709\u7684\u4ecb\u8d28\u94fe\u7518\u6cb9\u4e09\u9178\u916f(Mct)\uff0c\u589e\u5f3a\u4e86\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d(\u826f\u597d\u7684\u80c6\u56fa\u9187)\uff0c\u4ee5\u8865\u507f\u7528\u4e8e\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d(\u574f\u80c6\u56fa\u9187)\u3002 \u6b64\u5916\uff0c\u8fd8\u6709\u4e0d\u540c\u7c7b\u578b\u7684\u00a0<a style=\"color: #000000;\" href=\"https:\/\/www.vitamonk.com\/blogs\/news\/different-types-of-coconut-oil\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.vitamonk.com\/blogs\/news\/different-types-of-coconut-oil&amp;source=gmail&amp;ust=1491921606500000&amp;usg=AFQjCNGC9NaJ-o8P9KyxDTu9kCIOfrxsfQ\">\u6930\u5b50\u6cb9\u53ef\u7528\u4e8e\u5404\u79cd\u76ee\u7684<\/a>\u00a0\u4ece\u716e\u7684\u76ae\u80a4\u62a4\u7406\u3002 \u6930\u5b50\u6cb9\u65f6\u4f7f\u7528\u4e0a\u7684\u53d1\u4fdd\u62a4\u5b83\u514d\u53d7\u7834\u574f\uff0c\u6ecb\u6da6\u7684\u76ae\u80a4\uff0c\u5e76\u4f5c\u4e3a\u9632\u6652\u971c(\u963f\u683c\u5c14\u5c9bet al.\uff0c2004\u5e74)\u3002\u00a0\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u5403\u6930\u5b50\u6709\u52a9\u4e8e\u51cf\u80a5<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9701177\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=en&amp;q=https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9701177&amp;source=gmail&amp;ust=1491921606500000&amp;usg=AFQjCNFS0PK6Tmo1nn-IGy-59mAzd98nyw\">\u6930\u5b50\u4e5f\u5e2e\u52a9\u4f60\u51cf\u80a5<\/a>\u00a0\u56e0\u4e3a\u4ed6\u4eec\u5f97\u5230\u7684\u611f\u89c9\u662f\u5b8c\u6574\u7684\u3002 \u5728\u4e00\u9879\u7814\u7a76\uff0c\u5b83\u63ed\u793a\u4e86\u7537\u4eba\u5403\u7684\u98df\u7269\u4e0eMct\u6d88\u8017256\u5c11\u5361\u8def\u91cc\u7684\u70ed\u91cf\u3002 \u4e00\u4e2a\u7c7b\u4f3c\u7684\u7814\u7a76\u8868\u660e\uff0c\u53d7\u8bbf\u8005\u8c01\u5403\u4e86\u5f88\u591aMct\u8bf8\u5982\u98df\u54c1\u4e0e\u6930\u5b50\u6cb9\u5403\u65e9\u9910\u5403\u5f97\u5c11\u5728\u5348\u9910\u65f6\u95f4(Wymelbeke et al.,1998\u5e74)\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u901a\u8fc7\u73cd\u59ae*\u970d\u5c14\u7279\uff0c\u81ea\u7531\u64b0\u7a3f\u4eba<\/p>","protected":false},"excerpt":{"rendered":"<p>It is no surprise that the coconut tree is considered by many to be the most useful tree in the world. Every part of this \u2018tree of life\u2019 has a purpose and use from the trunk to the fronds. A coconut tree not only provides nourishment through the nuts, but also provides enormous health benefits [&#8230;]\n","protected":false},"author":397,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3760","post","type-post","status-publish","format-standard","hentry","category-punams-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coconuts - The Healthiest Fruit of them All? - Spicebox Organics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiceboxorganics.com\/zh\/coconuts-healthiest-fruit\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coconuts - The Healthiest Fruit of them All? - Spicebox Organics\" \/>\n<meta property=\"og:description\" content=\"It is no surprise that the coconut tree is considered by many to be the most useful tree in the world. Every part of this \u2018tree of life\u2019 has a purpose and use from the trunk to the fronds. A coconut tree not only provides nourishment through the nuts, but also provides enormous health benefits [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spiceboxorganics.com\/zh\/coconuts-healthiest-fruit\/\" \/>\n<meta property=\"og:site_name\" content=\"Spicebox Organics\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-10T14:54:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-10T01:13:20+00:00\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\",\"name\":\"SpiceBox Organics\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2018\/10\/SBO-site-logo-3.jpg\",\"width\":235,\"height\":250,\"caption\":\"SpiceBox Organics\"},\"image\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"name\":\"Spicebox Organics\",\"description\":\"Organic Store &amp; Caf&eacute;\",\"publisher\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/spiceboxorganics.com\/zh\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spiceboxorganics.com\/coconuts-healthiest-fruit\/#webpage\",\"url\":\"https:\/\/spiceboxorganics.com\/coconuts-healthiest-fruit\/\",\"name\":\"Coconuts - The Healthiest Fruit of them All? - Spicebox Organics\",\"isPartOf\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\"},\"datePublished\":\"2017-04-10T14:54:54+00:00\",\"dateModified\":\"2018-05-10T01:13:20+00:00\",\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spiceboxorganics.com\/coconuts-healthiest-fruit\/\"]}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/spiceboxorganics.com\/coconuts-healthiest-fruit\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/spiceboxorganics.com\/coconuts-healthiest-fruit\/#webpage\"},\"author\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#\/schema\/person\/d0aa8eb73957476003a90e410b732a57\"},\"headline\":\"Coconuts &#8211; The Healthiest Fruit of them All?\",\"datePublished\":\"2017-04-10T14:54:54+00:00\",\"dateModified\":\"2018-05-10T01:13:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/spiceboxorganics.com\/coconuts-healthiest-fruit\/#webpage\"},\"publisher\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\"},\"articleSection\":\"Blog\",\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/spiceboxorganics.com\/coconuts-healthiest-fruit\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#\/schema\/person\/d0aa8eb73957476003a90e410b732a57\",\"name\":\"SpiceBox Organics\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#personlogo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/98a2b95433c5aa273b270b93a54baa7f7918e91f65c2f508b9060fcde61cab50?s=96&d=mm&r=g\",\"caption\":\"SpiceBox Organics\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/posts\/3760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/users\/397"}],"replies":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/comments?post=3760"}],"version-history":[{"count":0,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/posts\/3760\/revisions"}],"wp:attachment":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/media?parent=3760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/categories?post=3760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/tags?post=3760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}