{"id":47625,"date":"2025-06-26T15:26:42","date_gmt":"2025-06-26T07:26:42","guid":{"rendered":"https:\/\/spiceboxorganics.com\/?post_type=product&#038;p=47625"},"modified":"2025-06-26T15:27:11","modified_gmt":"2025-06-26T07:27:11","slug":"cooling-yoga","status":"publish","type":"product","link":"https:\/\/spiceboxorganics.com\/zh\/product\/cooling-yoga\/","title":{"rendered":"\u51b7\u5374\u745c\u4f3d\u6d41"},"content":{"rendered":"<p>Experience a curated Cooling Yoga Flow session by Mehak Salwan, designed to release internal heat\u2014both physical and emotional\u2014and restore a sense of calm and balance. This 45-minute practice weaves in cooling breathwork techniques like Sitali and Sitkari pranayama, a slow and steady standing flow, gentle floor poses, and a relaxing meditation. Rooted in Hatha Yoga principles, this session supports the nervous system, digestion, hydration, and emotional regulation. Especially beneficial for those experiencing heat-related imbalances, excess pitta, or symptoms of perimenopause\/menopause such as hot flashes, joint discomfort, and restlessness. A soothing reset for body and mind.<\/p>\n<p>The session ends with a wholesome plant-based brunch catered by SpiceBox Organics.<\/p>\n<p>Sun Yat Sen Memorial Park (Statue)<br \/>\nSaturday July 26, 2026, 9:30am \u2013 11:00am<br \/>\nTicket: $260 per person (includes a hearty plant-based brunch by SpiceBox Organics)<\/p>","protected":false},"excerpt":{"rendered":"<p>Experience a curated Cooling Yoga Flow session by Mehak Salwan, designed to release internal heat\u2014both physical and emotional\u2014and restore a sense of calm and balance. Followed by a hearty plant-based brunch by SpiceBox Organics!<\/p>","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[3472],"product_tag":[2907,2906,3114],"class_list":{"0":"post-47625","1":"product","2":"type-product","3":"status-publish","5":"product_cat-events","6":"product_tag-lifestyle","7":"product_tag-macrobiotic","8":"product_tag-nutrition-zh-hant","10":"first","11":"instock","12":"virtual","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>COOLING YOGA FLOW - Spicebox Organics<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiceboxorganics.com\/zh\/product\/cooling-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"COOLING YOGA FLOW - Spicebox Organics\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spiceboxorganics.com\/zh\/product\/cooling-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"Spicebox Organics\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-26T07:27:11+00:00\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\",\"name\":\"SpiceBox Organics\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\",\"inLanguage\":\"zh-HK\",\"url\":\"https:\/\/spiceboxorganics.com\/wp-content\/uploads\/2018\/10\/SBO-site-logo-3.jpg\",\"width\":235,\"height\":250,\"caption\":\"SpiceBox Organics\"},\"image\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\",\"url\":\"https:\/\/spiceboxorganics.com\/zh\/\",\"name\":\"Spicebox Organics\",\"description\":\"Organic Store &amp; Caf&eacute;\",\"publisher\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/spiceboxorganics.com\/zh\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spiceboxorganics.com\/product\/cooling-yoga\/#webpage\",\"url\":\"https:\/\/spiceboxorganics.com\/product\/cooling-yoga\/\",\"name\":\"COOLING YOGA FLOW - Spicebox Organics\",\"isPartOf\":{\"@id\":\"https:\/\/spiceboxorganics.com\/zh\/#website\"},\"datePublished\":\"2025-06-26T07:26:42+00:00\",\"dateModified\":\"2025-06-26T07:27:11+00:00\",\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spiceboxorganics.com\/product\/cooling-yoga\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/product\/47625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/comments?post=47625"}],"wp:attachment":[{"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/media?parent=47625"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/product_brand?post=47625"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/product_cat?post=47625"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/spiceboxorganics.com\/zh\/wp-json\/wp\/v2\/product_tag?post=47625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}