Barley Flour is an ancient grain and an extraordinary addition for any baked goods. Barley flour is a good source of dietary fiber. Studies have shown that dietary fiber, specifically soluble fiber, can aid in the reduction of cholesterol. Barley contains a special type of fiber that is especially good for the reduction of cholesterol called beta-glucan. Beta-glucans also aid in the support of the immune system and can help regulate blood sugar.<\/p>\n
Barley flour has a sweet, nut-like flavour and may be added to your favourite baked goods recipe for additional flavuor and nutrition and a wonderfully tender texture.<\/p>\n
Try substituting 1\/2 cup of barley flour in place of your regular flour in biscuits, pancakes, cookies, muffins and breads.<\/p>","protected":false},"excerpt":{"rendered":"
SpiceBox Organics Organic Barley Flour 500g<\/p>","protected":false},"featured_media":7000,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[21,3556],"product_tag":[202,139,205,138,3136],"class_list":{"0":"post-5253","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cereals-and-grains","7":"product_cat-flour","8":"product_tag-ancient-grains","9":"product_tag-baking","10":"product_tag-barley","11":"product_tag-flour","12":"product_tag-organic-zh-hant","14":"first","15":"outofstock","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"yoast_head":"\n