Filter through your pantry Maintaining a balanced gluten-free and dairy-free diet starts with knowing what’s in your pantry. By keeping track of your food, you’ll ensure that when cravings strike, you’ll reach for items that fit within your dietary guidelines. If you have foods that contain dairy or gluten, it becomes much easier to stray […]
What is Gluten? Gluten is a protein found in rye, wheat, barley, and triticale. It helps food maintain its shape by acting as a binding agent. You’ll find gluten in many everyday foods. Who Needs a Gluten-Free Diet? While a gluten-free diet might not be necessary for everyone, it is essential for those with gluten-related […]
Ingredients: (serves 3-4) Instructions:
Ingredients: Instructions: Suggested recipe for homemade yellow curry paste: Ingredients: Instructions: Note: Yellow curry paste is a versatile ingredient that can be used in a variety of dishes like curries, soups, stir-fries, and marinades. Adjust the spices and seasonings according to your taste preferences. Homemade yellow curry paste allows you to customize the flavors and […]
Kichiri is a thousand year old South Asian lentil dish packed with nutrients. It’s a blend of rice, lentils and spices that are cooked over a long simmer to reach a porridge. What makes this dish so special is its Ayurvedic benefits.
What is arancini? Arancini is a traditional snack from Sicily, Italy. The word itself means ‘small oranges’ which represents how these delicious deep fried risotto balls should look like. This Sicilian staple is most often stuffed with cheese and served with a rich tomato sauce. This recipe unifies the Sicilian snack with an Indian household […]
Created by The Veggie Wifey Christmas is just around the corner and some of us will be celebrating with our families in our own homes. It is always heartwarming to prepare a fresh, home-cooked meal for the ones you love but sometimes it can be quite stressful. This is why I have prepared a beautiful […]
Tempeh has a firm meatier texture which can absorb any flavour, we recommend marinating it so that it can properly absorb the flavour. It is enjoyed in a variety of ways: deep-fried, pan-fried, battered, stir-fried, grilled, steamed, boiled, simmered. Cut the tempeh in cubes, slices or triangles depending on your recipe. Tempeh has a slightly bitter […]
INGREDIENTS: Granola (any flavor of Pura Vida Granola — we’re using ginger spiced), Chocolate Bar, Peanut Butter, Agave/Maple Syrup INSTRUCTIONS: Add granola in a bowl, followed by peanut butter and agave/maple syrup. Mixture should be sticky, but not too wet that it falls apart After mixing, press mixture firmly onto greaseproof paper & freeze for 5 […]
Ingredients:1 cup pearl sorghum grains 1 tbsp olive oil 2 cloves minced garlic2 tbsp chopped onions1 tsp whole allspice 1/2 chopped red pepper 1/2 cup chopped red cabbage 1/2 cup mixed olives 1/2 tsp thyme 1/2 tsp cumin powder 1/2 tsp salt 1/2 tsp smoked paprika1/2 tsp sumac powder Tempeh “Meat”Ball Ingredients:1 block Tempeh boiled in stock for 20 mins 1/2 cup chopped mushrooms 2 […]
A perfect starter, finger food, or side for the holiday dinner table! Prep time: 15 minsCook time: 40 minsServing size: 10-15 falafels Ingredients SpiceBox Organics Chickpea Tempeh 200g 2 cups vegetable stock (prepare your own using any left over vegetables with onion, ginger, garlic and salt) ¼ cup chopped red pepper 2-3 cloves grated garlic […]
This delicious vegan tofu curry with peas is a healthy weeknight dinner idea – it’s low fat and super easy to make. Mattar Paneer is a popular Indian curry meal and is well-known internationally. For the vegans, substituting Tofu instead of Paneer (cottage cheese) will give them a great way to enjoy a curry meal. […]
Khao Soi is a spicy Thai coconut curry soup served with noodles and usually chicken, which we will substitute with tempeh. It’s super creamy thanks to the coconut milk, full of Thai flavors and quite easy to make. Ingredients – Tempeh: 7 ounces tempeh 1 tsp cashew or almond butter 2 tbsp soy sauce 1 tbsp maple syrup 1 […]
Cinco de Mayo is around the corner and why not celebrate with authentic Mexican Tortillas (Guajillo, Cactus, Blue Corn and traditional flavours available) filled with our organic, non-GMO soya, moong bean and chickpea tempeh. Ingredients (Taco Filling): 1 tablespoon olive oil 1/2 medium onion, finely chopped 2 jalapeño peppers, finely sliced 2 garlic cloves, minced 2 teaspoons ground cumin 1 […]
DALS… Can’t have enough of them! Must-Try recipes from Across India India is one of the few countries that is blessed with variety in almost every aspect, food being the most obvious one. The unquestionable love and celebration of good food has been bringing people together for many years, and when we think of good […]
DALS… Can’t have enough of them! Must-Try recipes from Across India India is one of the few countries that is blessed with variety in almost every aspect, food being the most obvious one. The unquestionable love and celebration of good food has been bringing people together for many years, and when we think of good […]
DALS… Can’t have enough of them! Must-Try recipes from Across India India is one of the few countries that is blessed with variety in almost every aspect, food being the most obvious one. The unquestionable love and celebration of good food has been bringing people together for many years, and when we think of good […]
DALS… Can’t have enough of them! Must-Try recipes from Across India India is one of the few countries that is blessed with variety in almost every aspect, food being the most obvious one. The unquestionable love and celebration of good food has been bringing people together for many years, and when we think of good […]
DALS… Can’t have enough of them! Must-Try recipes from Across India India is one of the few countries that is blessed with variety in almost every aspect, food being the most obvious one. The unquestionable love and celebration of good food has been bringing people together for many years, and when we think of good […]
DALS… Can’t have enough of them! Must-Try recipes from Across India India is one of the few countries that is blessed with variety in almost every aspect, food being the most obvious one. The unquestionable love and celebration of good food has been bringing people together for many years, and when we think of good […]