Organic Barnyard Millet Grain 100g (By Weight)

Organic barnyard millet grain is a nutritious whole grain high in fiber, protein, and essential minerals like magnesium and phosphorus. This gluten-free grain is an excellent source of antioxidants, promoting overall health and reducing inflammation. Its low glycemic index makes it suitable for managing blood sugar levels, making it beneficial for those with diabetes. You can use barnyard millet in a variety of dishes, such as porridge, salads, or as a rice substitute, and it can also be ground into flour for baking or thickening soups and sauces.