Sorghum Upma

Ancient Grain Recipe

Ingredients:

• ¾ cup Sorghum
• ½ – ¾ tsp Cumin seeds
• ½- ¾ tsp Mustard seeds
• 1-1 ½ tsp Split Gram Lentil (Urad Dal)
• 1 onion, cut finely
• ¾ cup mixed vegetables, chopped finely
• Salt to taste

Method:

• Wash and soak the sorghum for min 8hrs. Drain and add fresh water and boil separately.
• Heat oil/clarified butter in a pan. Add cumin and mustard. Add urad dal and saute till golden.
• Saute onion till soft and then add the veggies. Cover and cook till soft.
• Add salt and mix well.
• Add the cooked sorghum, mix well and add lemon juice and coriander leaves.