5 Tips on How To Look After Your Gut During the Holidays

5 Tips on How To Look After Your Gut During the Holidays

It happens every year, December rolls around, and it’s go, go, go. Our calendars fill up with back-to-back parties, canapés become diet staples, we sleep less and drink more. Its no secret: the holiday festivities can be rough on your gut and skin. So how to counter all the indulgences? Ayurveda has natural remedies that […]

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