Restore Integrative Medical Clinic and SpiceBox Organics will be offering a Sourdough Baking Class! Dive into the art of baking with a focus on flavors, textures, and techniques that will transform your bread baking experience, and learn how to make your own sourdough bread & gluten-free focaccia bread at home. This class will be hosted by Rebekah Pine, Functional Medicine Health Coach, Dr. See Yunn Ho, Functional Medicine Doctor and founder of Restore Integrative Medical Clinic, and Vera Coetsee, Certified Holistic Nutritionist.

Why Sourdough bread?

•⁠ ⁠The fermentation process breaks down gluten, making sourdough easier to digest for some people
•⁠ ⁠Lower glycemic index compared to other breads, meaning it may contribute to more stable blood sugar levels
•⁠ ⁠The fermentation process encourages the growth of beneficial bacteria, which support gut health

What You’ll Learn:

Sourdough Basics: Understand the science and magic behind sourdough, including fermentation and flavor profiles.
Hands on experience: Create your own sourdough dough which you can take home to bake, as well as a starter for feature baking. You will also learn to make your own gluten-free focaccia bread.
Health Knowledge: Learn the benefits of fermentation and eating Sourdough bread instead of conventional store bought bread. Also learn more about the benefits of a gluten-free diet.

What You’ll Get:
Learn how to make your first sourdough bread, and gluten-free focaccia bread.
Take home a live starter culture and your sourdough dough to bake at home.
Foolproof recipes and troubleshooting tips
Knowledge on the benefits of fermentation & gluten-free diet
Discount for food sensitivity testing at Restore Integrative Medical Clinic

Where: Saturday, 21 March 2026, 10am-1pm at SpiceBox Organics, 137 Caine Road
Cost: HKD$680 per person (to add a companion for $200); price includes a $100 gift voucher to SpiceBox Organics!

RSVP to: marketing@restoreintegrativemedical.com