SpiceBox Organics Organic Moong Beans 5kg

Our organic certified moong beans are a super nutritious and healthy addition to your daily meals. Green moong sprouts are a wonderful source of protein. The green moong or green gram is one of the most flexible pulses available.  Moong whole is at its best when sprouted. Sprouted grains, legumes and beans are believed to be very nutritious and healthy. Grains are soaked in water so as to soften their outer membranes allowing them to sprout. Sprouting also increases the protein content, and shortens the cooking time of legumes.

Some of the benefits of moong sprouts are:

• Helps in eliminating gas producing starches which also aids in better digestion and relaxing the stomach.
• Sprouts help in boosting your blood circulation by maintaining your red blood cell count with significant amounts of iron and copper.
• Moong whole have a high vitamin C content that makes it a powerful stimulant.
• Due to the presence of vitamin A, they also help in improving your vision and eye sight.