BW SN Organic Walnuts 50g (By Weight)

Walnuts are a nutrient-dense food that provides a variety of health benefits. They are an excellent source of healthy omega-3 fatty acids, which are known to support heart health by reducing inflammation and lowering cholesterol levels. Rich in antioxidants, walnuts help protect the body from oxidative stress and may reduce the risk of chronic diseases. Additionally, their high fiber content promotes digestive health and aids in weight management by enhancing feelings of fullness. Walnuts also contain essential vitamins and minerals, such as vitamin E, magnesium, and folate, contributing to overall well-being. Including walnuts in your diet can be a flavorful way to boost your health!