Moth beans are pulses native to India and Pakistan. They are one of the most drought resistant crops, making it a very environmentally friendly meal.
Moth beans are rich in protein, making it an excellent source of energy and building muscle. They also contain plenty of B Vitamins and minerals such as magnesium, calcium, potassium, iron and zinc helping to strengthen your bones, boost your immune system and overall energy.
Moth beans are similar to Adzuki beans and are perfect for sprouting, stews, salads etc.
Health Benefits of Moth Beans:
- Strong bones
- Enhance immune system
- Lower stress
- Repairment of muscles
- Assist to reduce weight
- Promote energy levels
- Promote bowel movement
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