TC Vida PMS Tea Bags

成分：

Organic Raspberry Leaf, Organic Chamomile, Organic Ginger Root, Organic Lemon Balm, Organic Cramp Bark, Organic Peppermint, Organic Shatavari Root, Organic Fennel Seed.
Caffeine-Free | No Artificial Additives

Key Benefits:

✅ Eases Cramps (cramp bark & ginger)
✅ Hormonal Balance (shatavari & raspberry leaf)
✅ Reduces Bloating (fennel & peppermint)
✅ 緩解壓力 (chamomile & lemon balm)
✅ Uterine Tonic (raspberry leaf traditional use)

Usage:

1. Steep 1 bag in 90°C water for 5-7 mins

2. Drink 2-3 cups daily 5 days pre-cycle

3. For acute cramps: Add fresh ginger slice

Store in cool, dry place. Use within 6 months of opening.