Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include:
- Lowering blood sugar levels
- Reduced blood pressure
- Lower cholesterol levels.
They can also reduce hunger and promote weight loss. The rich source of nutrients contained in almonds has also been known to boost brain health, making them an essential snack for growing kids.
產品產地:印度
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